The Benefits Of A Clear Protein
We took on a big challenge and found a tasty solution that cleverly fits any macros.
The problem? Traditional whey-based protein products can feel thick and taste milky. And some plant-based protein powders can be heavy and gritty.
The result? A clear, light protein shake thats more like fruit juice. And the macros are awesome!
Our three Clear proteins are the ultimate in clean, lean protein. And did we mention the flavours? Choose from orange margherita, strawberry daiquiri, mojito, peach ice tea, strawberry, lemonade, and grape. Delicious!
What Is Smart Whey Clear
If your usual choice is an all-rounder whey protein but you dont like the milky texture, you need to try Smart Whey Clear. This premium whey protein isolate drink is light and totally refreshing, with none of the heavy milk mouthfeel of a traditional whey.
Youll get a whopping 20g protein from whey protein isolate, and less than 1g sugar per 85 kcal serving.
Best for: increasing protein intake, supporting muscle mass
When To Take Clear Whey Isolate
We recommend 1 scoop mixed with 10 to 12 0z cold water. After shaking, wait about a minute for the natural foaming to settle and then watch as it gradually clears into a colorful yet translucent and refreshing protein drink
Tropical Dragonfruit: Whey Protein Isolate, Natural and Artificial Flavoring , Black Carrot Juice Concentrate Color), Sucralose, Acesulfame K.
Lemonade: Whey Protein Isolate, Natural and Artificial Flavoring , Sucralose, Acesulfame K, Citric Acid.
Mojito: Whey Protein Isolate, Natural and Artificial Flavoring , Sucralose, Acesulfame K, Citric Acid.
Cranberry Apple: Whey Protein Isolate, Natural and Artificial Flavoring , Guar Gum, Vegetable Juice and Beta Carotene , Malic Acid, Acesulfame, Potassium, Citric Acid, Sucralose, Silicon Dioxide
Strawberry: Whey Protein Isolate, Natural and Artificial Flavoring , Vegetable Juice and Beta Carotene , Sucralose, Silicon Dioxide, Acesulfame, Potassium
Peach Mango: Hydrolyzed Whey Protein, Natural & Artificial Flavoring , Sucralose, Citric Acid, Silicon Dioxide, Acesulfame Potassium. CONTAINS: MILK
Wild Cherry: Hydrolyzed Whey Protein, Natural & Artificial Flavoring , Sucralose, Silicon Dioxide, Acesulfame Potassium. CONTAINS: MILK
Green Apple: Hydrolyzed Whey Protein, Natural & Artificial Flavoring , Sucralose, Silicon Dioxide.CONTAINS: MILK
Blood Orange: Hydrolyzed Whey Protein, Natural & Artificial Flavoring , Sucralose, Silicon Dioxide, Acesulfame Potassium, Paprika Oleoresin . CONTAINS: MILK
- Fruity flavors
Recommended Reading: 21 Day Fix Shakeology Alternatives
Why Did We Come Up With Clear Protein
Thats exactly what weve developed with the new PhD Clear Protein range. But we didnt leave it there. We took the technology and created three separate Clear proteins for three different dietary approaches.
Meet Diet Whey Clear, Smart Protein Clear, and Smart Plant Clear available in a selection of cocktail-inspired flavours just in time for summer. What a refreshing change!
About Boost Soothe Clear Nutritional Drink

Ingredients
Boost® Soothe- Hint of Peach Mint water, brown rice syrup, whey protein isolate , and less than 2% of cane sugar, peach juice concentrate, natural flavor
Boost® Sooth – Hint of Strawberry Kiwi water, brown rice syrup, whey protein isolate , and less than 2% of cane sugar, natural flavor, strawberry juice concentrate
Read Also: How Much Gold Standard Whey Protein Should I Take
Which Clear Protein Is Right For You
You usually use: a standard whey protein
Choose: Smart Whey Clear clear, refreshing drink made from fast-dissolving whey protein isolate
Flavours: pina colada, orange margherita, strawberry daiquiri, mojito
Per serving: 86 kcals, 20g protein, 0.9g carbohydrate, 0.1g fat, BCAAs
You usually use: a diet whey or ultra-low carb whey
Choose: Diet Whey Clear ultra low calorie and low sugar high protein drink with no milky taste
Flavours: peach ice tea, strawberry, lemonade
Per serving: 100 kcals, 21g protein, 3.4g carbohydrate, 0.1g fats, CLA, l-carnitine, green tea extract, BCAAs
You usually use: a plant-based protein powder or blend
Choose: Smart Plant Clear an amazingly light and refreshing vegan protein drink with almost zero carbs
Flavours: strawberry, grape, mojito
Per serving: 55 kcals, 12.4g protein, 1.1g carbohydrate, 0.1g fat, 1884 BCAAS, Vitamin B6, B12, and folic acid.
Try for yourself and we think youll agree Clear is here to stay.
Nicola Joyce
Peach Clear Protein Drink
Lifes a peach when hitting your protein goals is this refreshing. Just chill and enjoyits all the nutritional benefits of a traditional protein shake, but light and crisp with loads of luscious peach flavor.
*Not a low calorie food.
20g | 40% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. NOTICE: Use this product as a food supplement only. Do not use for weight reduction. |
WATER, WHEY PROTEIN ISOLATE, CONTAINS LESS THAT 2% OF NATURAL FLAVOR, SALT, SUCRALOSE, PHOSPHORIC ACID.
CONTAINS MILK.
You May Like: G Plan Fat Protein Efficient Diet
Clear Whey Isolate Myprotein
Key Ingredients:
- Whey Protein Isolate 20 grams
- Carbohydrates < 1 gram
As their name suggests, MyProtein tend to have a wide array of different protein supplements available, so its no surprise they were one of the first entrants into the clear protein category.
Their Clear Whey Isolate is a budget-friendly option for those looking to try out clear protein powder. They also have samples available so you dont have to invest in an entire tub.
As theyve been around a bit longer, they also have developed more flavors than Phase 1 Nutrition so far.
MyProteins Clear Whey Isolate is available in the following flavors:
- Lemonade
- Protein 20 grams
- Carbohydrates 1 gram
Primier Proteins Clear Protein Drink is a no-nonsense ready-to-drink clear protein supplement. I really like it because it doesnt contain any sugar or artificial flavors. Its just protein water and natural flavor. End of story.
And while I typically like to buy protein powder, its hard to deny the convenience of the ready to drink option. Sometimes its nice to have them on hand for when youre in a rush or want to pack a snack for later in the day.
Available in Peach and Tropical Punch flavors on Amazon.
All About Smart Plant Clear
Prefer a plant-based protein? Weve got you! Smart Plant Clear brings our clear protein technology to non-whey protein powders, so you can enjoy a plant-based protein drink thats refreshingly clear.
We recognised that you sometimes want a light protein drink but youll never want to compromise on your plant-based decisions.
Smart Plant Clear could be the most innovative vegan protein on the market. Each serving will give you 12g high quality vegan protein from hydrolysed pea protein, and less than 1g sugar, plus extra added B-Vitamins to support your diet goals.
Best for: vegans or plant-based eaters, boosting protein intake
Read Also: Best Protein Treatment For Natural Black Hair
Best Clear Whey Protein Isolate Powders
Last updated January 19, 2022As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure
When most people think of protein powder, they tend to think of a chocolate flavored powder that pairs well with milk. More or less a chocolate milkshake.
And honestly sometimes thats just not what Im looking for.
Thankfully, more manufacturers are starting to make clear protein powder.
Clear protein powder is typically mixed with water to make a drink that is more like a fruit juice than a milkshake. If typical protein powder is too thick for you, then clear protein powder may be the answer.
This makes clear protein a great choice for those who prefer a lighter, fruitier protein supplement option. Plus they often have less sugar than traditional whey protein isolate powders.
If youre looking for tips on finding a protein powder mixer, Feast Good has an excellent guide on what to mix protein powder with.
Below are a few of the best options if youre looking add clear protein powder into your nutrition routine.
Key Ingredients:
- Whey Protein Isolate 20 grams
- Carbohydrates < 1 gram
Phase 1 Nutrition made a big splash with its potent pre-workout Pre Phase, but they also make an excellent clear protein supplement.
I think Paradise Passion would mix better with other fruit in a smoothie, while I prefer to drink Gym-n-Lime Quencer by itself in water.
Clear Protein Drinks Buying Guide
- First, our algorithms collected as much information available about these products from trusted sources.
- We employed both Artificial Intelligence and large data volume to validate all collected information.
- Then our AI ranked them on their quality-to-price ratio using industry-standard criteria that let us pick the best Clear Protein Drinks currently on the market!
Recommended Reading: Cholesterol In Protein Powder Good Or Bad
Flavored Protein Drinks And Protein Bars
Getting enough protein doesn’t have to be a boring experience. You can enjoy protein shakes in a variety of flavors. Chocolate, strawberry and vanilla protein drinks are some of the most common protein drink flavors. When drinking your protein beverages isn’t convenient, you can enjoy protein bars. These meal replacement bars provide the same amount of protein as an average meal. Nutrition bars are individually wrapped and they are easy to carry anywhere you go.
*The total item count is approximate. The count will be inaccurate when sponsored products are displayed, when multiple sizes or colors of a product are grouped on a single product card, and when the in-stock filter is applied.
Is Clear Protein Actually Clear

It depends! Most clear protein powders will leave a translucent hue behind after they are mixed with water, some more than others.
MyProteins Clear Whey Isolate can blend into liquid and come out as pretty clear or with a hue to it .
The Iso Clear Protein from Phase 1 will blend into a color that aligns with the flavor.
Don’t Miss: Are Special K Protein Bars Good For You
Instant Breakfasts And Meal Replacement Shakes
Having an instant breakfast drink in addition to eating a healthy breakfast can help to boost your protein intake before you start working out. Mixing instant breakfast powder in whole milk can add calories to your diet to help you bulk up. If you want to lose weight, starting your day with a meal replacement shake instead of a traditional breakfast can help you drop the pounds quickly. These liquid breakfasts contain protein to give you an energy boost to help you make it through your day and your workout.
Ensure Clear Nutrition Drink Ready
From the #1 doctor-recommended brand, Ensure Clear Nutrition Drink provides daily nutrition with 15 vitamins and minerals, 8g protein, and 0g of fat. It’s a tasty way to help fill your nutrition gaps.
- REFRESHING NUTRITION DRINK: Ensure Clear, from the #1 doctor-recommended brand, offers a fat-free, refreshingly clear choice.
- HELPS FILL NUTRITION GAPS: 8 grams of protein and 180 calories to help fill your nutrition gaps.
- FAT-FREE: 0g of fat per bottle.
- GREAT FRUIT FLAVOR: Contains no fruit juice and is suitable for a clear liquid diet
- Suitable for lactose intolerance and gluten-free.
Read Also: Fat And Protein Efficient Metabolism Diet
What Is Diet Whey Clear
Keeping a close eye on your macros? Diet Whey Clear will help you hit your protein intake with almost zero carbs, sugars, or fats. This refreshing and super tasty clear protein shake is your ultimate fat loss friend. Weve added the three most popular fat burning ingredients: green tea, carnitine, and CLA.
The macros: over 20g protein , less than 4g carbs, and under 100 kcals per serving.
Best for: low-carb dieting, fat loss, physique goals
Tropical Punch Clear Protein Drink
- 20g Protein
Take a quick trip to paradise with the fruity flavors of pineapple, grapefruit and orangeall together in one crisp and refreshing protein drink. Tropical breeze not included.
*Not a low calorie food.
20g | 40% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. NOTICE: Use this product as a food supplement only. Do not use for weight reduction. |
FILTERED WATER, WHEY PROTEIN ISOLATE, NATURAL FLAVORS, SALT, SUCRALOSE, RED 40, BLUE 1, PHOSPHORIC ACID.
CONTAINS MILK.
Also Check: Protein Powder Like Shakeology
New Clear Protein Drink By Premier Protein
I have partnered with Premier Protein via TapInfluence for this feature. All opinions are my own
I am a Mom and Bonus Mom to a total of 3 boys. Our son is 9 and like his older brothers, is heading into the tween years. Help me! We have been through it twice already but with a coparenting situation so this time we are 100% responsible for how this son gets through it. I recently bought a book a friend recommended that I am reading with my son and it is all about is his changing body and emotions. We just read the chapter on nutrition where it really stresses to stay away from sugary sports drinks and drink more water. My son are not good water drinkers.
So I made him a deal. We would measure out a healthy amount of daily water and both of us will work together to drink more water. He does sports year round and I am busy and always on the go so we both need healthy hydration. I do allow his water drinks to include a natural flavor added-cucumbers or lemons added to make it more enjoyable and I have added a bottle of Premier Protein Clear Protein drink to my daily beverage consumption.
Premier Protein Clear Protein drinks are only 90 calories and offer 20 grams of much needed protein for me. There is 0 grams of sugar and no fat, soy, gluten or artificial flavors. I need that boost and protein gives my muscles that lift it needs to help me out whether I am hauling groceries, walking the puppy and even getting a meal prepped and packing lunch at the same time.
What Is The Difference Between Clear Whey Protein And Regular Whey Protein
The most obvious difference is the flavor and mouthfeel. Clear protein usually comes in fruit flavors and has a lighter mouthfeel than traditional protein powders.
The other difference is that clear protein is only available as whey isolate. This isnt really a big deal in my opinion, but its a slight difference vs. traditional protein powders.
If you need a refresher, whey protein isolate is a high quality version of protein that removes lactose, making it easier to digest.
Traditional protein powders are available in this form as well, but can also be found in whey concentrate , and casein .
So, in that way, you may have fewer options when it comes to clear protein, but since whey isolate is typically the preferred option for protein, it isnt really a compromise.
Don’t Miss: Bulk Supplements Protein
Premier Protein Clear Protein Drink In Tropical Punch Keeps Me Going
April 24, 2017 By Sippy Cup Mom
This is a sponsored post on behalf of Premier Protein. All thoughts and opinions are my own.
After slacking on my health for the last few months, Ive finally gotten back into a groove. I feel best when I cut out grains, pasta and sugar so I started that up again. It gives me more energy and my body just feels better! Sometimes while Im out and about though, I need a refreshing boost of energy that doesnt involve me heading to get a coffee. Im so glad that I discovered Premier Protein CLEAR Tropical Punch at Sams Club this weekend!
Shopping at Sams Club on the weekend is a normal errand for me. Yes its busy but its the best time I can go without the kids, plus I love seeing the free samples they offer! I was also on the hunt for some other health and wellness products as Sams Club is actually a great place to grab stuff from! From the rest of the Premier Protein line shakes, bars and drinks to fresh fruit and activity trackers, youll find everything you need to start a healthy lifestyle.
The Premier Protein Clear Protein Drink in Tropical Punch, available only at Sams Club is the perfect drink to bring with me on the go or to enjoy while at home. After a long day of working from home, running errands and wrangling my twins, I almost always need a burst of energy by 3 pm and the Premier Protein Clear Protein Drink in Tropical Punch gives me that!
Why a Protein Drink?