Where To Buy Ascent Protein

Discover Which Of The Best Casein Proteins On The Market Is Right For You

Ascent Native Fuel Whey Protein Powder Review – Less Processed?

There are two types of protein in milk: whey and casein. Both can help aid in muscle growth and recovery after a workout, but many prefer casein protein powder because it digests more slowly and is more filling. Additionally, due to its molecular structure, its really easy to make puddings and ice creams out of it. Given the popularity of protein powders and the potential advantages of casein, how do you decide which is the best casein for you?

We tested some of the best casein proteins on the market and selected our favorites to build this guide to help you decide. Whether youre after the best tasting casein, the best all-natural casein, or simply the best value casein, we have a pick for you.

Leprino Foods’ First Foray Into Consumer Brands Closes The Manufacturing Loop By Using Whey Filtered Out During The Cheesemaking Process

An R& D project at Denver-based cheesemaker Leprino Foods in 2011 resulted in a protein the company dubbed Native Whey and was the impetus for launching Ascent Protein, a maker of protein powders and ready-made protein beverages.

Leprino launched Ascent in 2016 as a wholly owned subsidiary. Its protein powders and beverages have high levels of leucine — the key amino acid that triggers muscle recovery after exercise. Leprino, the largest maker of mozzarella cheese in the world, filters whey, a natural byproduct of cheese, directly from the milk. The result is a cleaner, purer protein that goes through half the production process other similar products do.

But Leprino traditionally has sold its ingredients to other manufacturers, rather than directly to consumers. Ascent has closed that loop, targeting all-in, hard-working athletes who focus on clean eating.

“We exist to help athletes naturally improve their athletic performance,” Ascent General Manager Paul Vraciu says. “That drives everything we do from our daily production to our zero artificial ingredients.”

Ascent Protein isn’t thick and chalky like some other proteins on the market. Each scoop of its whey protein powders has 25 grams of protein, is gluten- and soy-free, and has been third-party tested for banned substances. Its ready-made protein beverages are the consistency of water and come in flavors like fruit punch, pineapple coconut and watermelon.

Whats The Best Protein Powder For Women

Ive yet to see a medical reason why ladies should choose one protein over another. I understand that certain businesses target women in their marketing, but you may disregard it. Everything Ive mentioned here is applicable to both men and women.

How important is pastured raised in protein powders? Pasture-raised cows meat and dairy are healthier than their corn-fed counterparts due to better fatty acid and micronutrient profiles.

Protein powder, in particular whey protein, has neither fat nor vitamins. Consequently, some producers may suggest that you dont require protein powder from grass-fed cattle to reap the most health advantages.

While I tend to agree with that evaluation, I also consider the animals and our environments health, and Im ready to pay a premium for it. Thats why, wherever feasible, I advocate using grass-fed goods.

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A Quick Whey Protein Run

Whey is one of the two milk proteins thats scraped away during the traditional cheese-making process.

This watery milk byproduct contains all nine essential amino acids including branched-chain amino acids like leucine, isoleucine, and valine.

Mixing a heaping scoop with 4-8 ounces of water, almond milk, or cows milk can:

  • Immediately fuel damaged and torn muscles with protein
  • Boost hormones that bolster muscle growth
  • Enhance muscle protein synthesis for complete and quick repair
  • Reduce hunger and fend off those post-workout munchies
  • Shred fat while also sculpting muscle mass

The glaring issue with whey protein is the remaining lactose in each scoop. If you have lactose intolerance or a milk allergy, your post-workout nutrition could be a GI nightmare.

Now, back to Ascent!

Ascent Native Fuel Micellar Casein

Unflavored Protein Powder

Ascent Native Fuel Micellar Casein is certified by Informed Sport, a third-party testing company that batch tests supplements to make sure theyre free from banned substances. Add that to the fact that its soy-free and contains more carbs than usual , and youve got a great option for athletes and non-athletes alike. This product comes in three flavors, as well Chocolate, Chocolate Peanut Butter, and Vanilla.

This slow-digesting protein powder is all-natural, soy-free, and tested for banned substances by Informed Sport. It’s available in three different flavors in either a 32 or 64-ounce pounch.

Also Check: Fat Protein Efficient Body Meal Plan

Who Shouldnt Buy Authentic Casein

  • Athletes who want a higher calorie protein powder may be better off looking for a mass gainer.
  • People looking for more than one flavor option this protein only comes in Vanilla.

Though low in calories, this product is slow-digesting, which means its great to drink before bed to help build muscle overnight. It also blends well with milk, so you can pack some extra calories into your shake that way, as well.

Whats Different About Ascent Protein

Theyre experienced and know protein and know how to help you. But in terms of the supplement, youre probably not going to notice much difference right off the bat.

You may do if youve tried loads of different types and youve got an extremely sensitive palette to the taste of these supplements, but otherwise you just have to trust.

The flavors are pretty good that Ascent Protein comes in though, and if you have your shake after a morning workout, the cappuccino one is a must try.

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Most Casein Powders Are Micellar Casein

Many companies act like its a huge deal that they only use micellar casein the kind thats encased in a globular structure called a micelle. But the vast majority of casein powders use micellar casein this isnt unusual. Calcium caseinate and hydrolyzed casein are less common, and more processed, so micellar casein is typically the way to go.

Best Casein Protein For Athletes

Ascent Casein Protein Powder – The Purest Protein?

How do you decide on the best protein for athletes? Third-party testing. Companies like Informed Choice, Informed Sport, and NSF test batches and/or facilities for banned substances. Ascent Casein provides all the regular features of casein quality protein, slow digestion but with a couple of extra benefits for athletes.

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Who Shouldnt Buy Muscle Feast Premium Whey Casein Blend

  • Those who want a higher protein content per scoop this product only has 21g of protein per scoop.
  • People who want a straight casein protein powder that does not include whey protein.

For those who value the blend of casein and whey for potentially better muscle growth, this pick is the way to go. Just note that it does not have a super high protein content compared to other options on this list.

Is Whey Protein Powder Safe To Consume

Before you increase your protein intake significantly, check with your healthcare professional since people with certain maladies, such as calcium deficiencies or low blood pressure, could experience adverse effects from whey protein.

It’s also important to note that protein powders aren’t regulated by the US Food and Drug Administration , and some companies dilute their protein with useless fillers, which is why certain brands subject themselves to third-party testing as a way to verify the quality of their product.

To know if a protein is tested, look for a seal from either NSF Certified for Sport or Informed Choice. This doesn’t mean that untested proteins are a subpar product but it’s good to be aware. You are, after all, putting this stuff into your body. Other than looking for brands that are third-party tested, here are different ways to spot a quality protein:

  • Ensure that protein is the first ingredient on the label. “When you look at a label, it’s in descending order so the ingredient in the highest amount will be found at the top of the list,” Maryann Walsh, a registered dietician and the owner of Walsh Nutrition, told Insider. “Look for labels that have protein at the beginning with fewer ingredients accompanying them.”
  • Typically, you want a whey powder that contains at least 20 grams of protein per serving. All of our picks do.
  • Try to steer clear of excess sugar. As for artificial sweeteners, research on how they affect our weight and health is mixed.

Read Also: Fat Protein Efficient Body Diet

What Else We Tested

Animal Whey

I like Animal because the company doesn’t make gimmicky claims or rely on pseudoscience to sell its products. What you see is what you get and what you get is 120 calories, one gram of fat, 2 grams of carbs, and 25 grams of protein per serving. Animal uses whey protein isolate as its primary protein source, it’s moderately priced, and it’s third-party tested.

This wasn’t included, however, because it’s no better than any other pick. Compared to Optimum Nutrition or Dymatize or Cellucor, it’s slightly more expensive and isn’t as lauded by fans. It barely missed the cut.

Pro Jym Protein Powder

A fan favorite, Pro Jym is comprised of four different proteins: whey protein isolate, micellar casein, egg albumin, and milk protein isolate. According to creator, Dr. Jim Stoppani, Ph.D., this extends the rate of digestion for better protein synthesis. It comes in three flavors: chocolate cookie crunch, cookies and cream, and s’mores, and contains 150 calories, 3 grams of fat, 7 grams of carbs, and 24 grams of protein per serving.

Pro Jym missed the mark for two reasons:

  • You pay more for three times the amount of fat and carbs as Optimum Nutrition’s Platinum Hydrowhey, so it doesn’t fit into our minimum fillers criteria.
  • It’s not a pure whey protein powder.
  • Performix ioWhey

    For the price per serving, you’re better off buying Optimum Nutrition or Dymatize ISO 100 if you’re willing to shell out for a premium protein. Andrew Gutman

    You Can Make Pudding With Casein

    Whey Protein Powder  Ascent Protein

    This is a huge advantage that casein has over whey. If you add water or milk to casein in a 3:2 ratio and stir it up for a few minutes, it becomes a pudding-like substance. Eat it straight away or freeze it for a few hours, and it becomes ice cream. If you plan on making either pudding or ice cream with your casein powder, make sure you select a preferable flavor for doing so.

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    It Tastes Pretty Darn Good

    Many protein manufacturers do an excellent job at naming mouth-watering flavors . But upon that first sip, you realize youve been led astray!

    Ascent doesnt just talk a big game its recipes put other powders to shame!

    Dozens of satisfied lifters describe it as the best-tasting shake theyve ever chugged, providing a true vanilla or chocolate flavoring .

    Some even compare the cappuccino flavor to a Starbucks drink, the peanut butter chocolate combo to Reeses candy, and vanilla bean to classic vanilla milkshakes!

    Ascent Protein Review Results And Expected Effects

    As a protein supplement youre going to get some good clean results from Ascent Protein. But where the value of this product really lies is that the business knows protein.

    Youll get spot on advice, amazing customer service and everything for the money you pay for this product.

    Ascent Protein Pros:

    A fairly standard protein from a highly reputable source.

    • Ascent Whey Protein Review

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    What Makes Ascent Native Fuel Whey Protein Special

    The Ascent Native Wheys biggest claim to fame revolves around their protein filtration method. They do not buy whey protein, they filter it themselves.

    What they do buy is grade A milk from only the most trusted farmers, which they then filter in a unique process that keeps the protein in its native state. The result is something Ascent likes to call Native Whey Protein.

    This might not sound all too special, but the chemical makeup of their Native Fuel Whey includes 17% higher levels of Leucine, which is absolutely imperative BCAA I mentioned earlier.

    The purest form of Micellar Casein is also included in this resulting Native Whey, which helps to bring together the two different types of milk-derived protein.

    And, in addition to this, Ascent Whey contains no artificial ingredients or additives it is pure protein.

    When Should I Take Casein Protein

    Ascent’s Native Proteins

    There isnt necessarily a best time to drink your protein shake. Just because you dont drink your protein within 30 minutes of finishing your workout, does not mean you worked out for nothing. To keep your gains, its most important to make sure youre getting enough protein throughout the day, rather than focusing on timing. While its not a terrible idea to drink your protein right after a workout, as long as your daily protein and calories are on track, your muscle gain should remain on track too. If youre still curious about this concept, we covered it in depth here.

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    Who Should Buy Ascent Native Fuel Micellar Casein

    • Athletes. Native Fuel is tested by Informed Choice, a company that ensures the product is free from substances banned in athletic competitions.
    • People who avoid artificial flavors and sweeteners there are none to be found here.
    • The ingredients dont include any gluten or soy, qualities valued by all-natural and paleo folks.

    Best Value Casein Protein

    It can be hard to find a good combination of quality and value in protein powders. But across all their products and particularly their casein, weve found Muscle Feast to stand out from the pack. Muscle Feast is a supplement company that produces high-quality products that are remarkably inexpensive, and their casein fits the bill.

    Read Also: Fat And Protein Efficient Metabolism Diet

    Who Shouldnt Buy Transparent Labs Grass

    • Customers who want a wide variety of flavors to pick from. Youll only find this protein in chocolate or vanilla.
    • Casein notoriously doesnt mix as well as other forms of protein, and this is no different. If having a protein shake that is slightly clumpy bothers you, youre better off opting for a whey protein.

    Athletes generally take casein at night since it is slow-digesting, but some may prefer it mid-day. Since casein powders including this one can sometimes clump, this product is better if you use more water or mix it in a pudding.

    Do I Require Protein In Order To Gain Muscle Mass

    Whey Protein Powder  Ascent Protein

    Protein is required for the development of lean muscular tissue. However, this does not imply that the protein must be obtained through supplements. High protein meals should provide the majority, if not all, of the protein your body requires.

    Suppose youre attempting to bulk up for a competitive activity. In that case, youll almost certainly need to supplement with protein powder to boost muscle growth because you wont be able to get enough chicken, beef, or eggs to fulfill your protein needs.

    Read Also: Bulk Supplements Protein

    Optimum Nutrition Gold Standard Casein

    Optimum nutrition notoriously comes out with some of the best flavors on the market. But overall, their flavors are objectively delicious. This particular blend comes in Chocolate Peanut Butter, Chocolate Supreme, Cookies and Cream, and Creamy Vanilla. On top of its great flavor, this product packs 24 grams of slow digesting casein protein, contains three or four grams of carbs, 1g of sugar and 1g of fat. You can buy it in either a two-pound tub or a four-pound tub, so if you like the flavor as much as we do, feel free to stock up.

    Well-rounded, well-priced casein that contains enzymes that might improve its digestion. Each single-scoop serving packs 24 grams of protein and just a single gram of sugar.

    No Clumps Grain Or Chalk

    No matter how vigorously you shake or how long you press blend, many protein shakes leave behind powdery clumps or sandy textures.

    Dont even get us started on the unbearable grit, chalky aftertaste, or hauntingly chewy bubbles.

    You should enjoy your daily dessert without plugging your nose and chugging.

    Ascents protein powder mixes remarkably well, whether you prefer water, milk, almond milk, pudding, ice cream, or even homemade pancake batter!

    A well-dissolved protein shake is just 15-30 seconds away. And better yet, the powder wont settle at the bottom of the cup if you like to nurse your protein shakes on your drive home.

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    How We Use It

    We like to add one scoop to 10-12 oz. of water or our favorite smoothie for a grab-and-go post-workout recovery option. Because 1 scoop is packed with 25 grams of protein, this protein powder is great to add to baking mixes, oatmeal, or even coffee to a pack an extra protein punch into your favorite foods.

    Ascent Native Fuel Whey Protein Powder Review

    Ascent Pre-Workout & New Native Whey Flavor Review!

    February 1, 2021 By Jess Billitz

    A trip to the Vitamin Shoppe is supposed to be exciting. Dozens of options, flavors galore, and almost guaranteed gains on the horizon.

    But then you flip those 4-pound tubs around and scan the labels.

    80mg of cholesterol?

    Maltodextrin?

    190 calories per serving?

    Choosing a new whey protein powder winds up being a lesser of two evils scenario. If you want the mass, you have to make nutritional sacrifices elsewhere .

    Note quite.

    From the Official Sponsor of Hard Work comes Ascent Native Fuel Whey Protein Powder. Now, does this rare clean supplement deliver on its expectations?

    Were about to find out!

  • Wrapping Up This Ascent Whey Protein Review
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    Calories Per Gram Of Protein

    We are, after all, talking about protein powder people buy these products to get as much protein out of a scoop as they can, so we assessed the amount of protein in each products serving relative to carbohydrates and fat. In other words, how much of each calorie you consume is protein? 25 grams of protein with four grams of carbs and no fat would be 116 calories overall, and 4.64 calories per gram of protein.

    Thats an excellent score a product with more carbs and fat might have you consuming, say, nine or 10 calories for every gram of protein consumed. We tried to keep most of our picks on this list near those ideal numbers.

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