What Is The Best Hemp Protein Powder

Amazing Grass Protein Superfood

The Benefits Of Hemp Protein Powder

Amazing Grass Protein Superfood is made from all natural and organic ingredients with high fiber from spirulina, chlorella and more. Protein Superfood offers 20 grams of complete protein per scoop, meaning it contains all essential amino acids needed for muscle building and repair. The protein comes from a certified organic blend, plus it is Non-GMO and gluten-free!


  • Hemp Protein

Jarrow Formulas Optimal Plant Proteins Powder 193 Oz

Though the Jarrow powder is less expensive than most other brands, doesn’t mean it skimps on quality. The vegan-friendly, gluten-free powder is completely non-GMO certified by the NSF.

The powder is made from a balanced mixture of pea, brown rice, hemp, chlorella, and white chia seed plant-based protein sources. The proteins are all expertly combined to supply a complete profile of all nine essential amino acids.

The powder is tasty enough to be added directly to water, though most prefer adding it to fresh juice or fruit smoothies.


Keep Your Personal Goals In Mind

“It’s important to remember that you are a one-size-fits-one unique individual,” Meyer-Jax says. “Understand first what your goals are in adding a protein supplement into your diet .”

Then choose products that align with your personal goals, experimenting with different ones if necessary.

Remember, “everyone is different, so what works for your friend may not for you,” she says.


Anything that you put into your body should delight your taste buds.

“Pea protein powder on its own really does taste like peas,” Christopher says. “I have learned that the hard way.”

Mix your protein powder with ingredients like fresh, frozen or dried fruit for sweetness and flavor.

Read Also: Shakeology Vs Whey Protein

Top 10 Hemp Protein Powders Compared

Our supplement lists are curated by researching the best-reviewed products from the most reputable companies and various other web sources.

Here are the 10 best hemp protein powders on the market right now:

Food to Lives Organic Hemp protein powder is rich in iron, fiber, and minerals.

Each 4lb pouch contains 64 servings, all providing 13g of protein, 6g of carbohydrates, 4g of fat, and 113 calories.

The brand suggests that their hemp protein powder contains a powerful source of vitamins and minerals, including zinc, iron, magnesium, phosphorus, and copper.

They also suggest its a great source of essential omega 3 and 6 fatty acids and vitamins B1, B2, and B6.

For best results, Food to Live recommends adding one serving to your favorite smoothies or healthy recipes.

Earth Circle Organics hemp protein powder is certified 100% raw and keto and paleo friendly.

Youll receive 7 servings per pouch, each containing 19g of protein, 4g of carbohydrates, 5g of fat, and 80 calories.

The brand suggests that their hemp powder may naturally remove toxins from the body, help build lean muscle mass, and aid in recovery.

The supplement is manufactured in an FDA inspected facility, adhering to cGMP standards, and is independently 3rd party lab tested for purity and potency.

Its also kosher, gluten-free, and USDA-certified organic.

Earth Circle Organics recommends adding one serving to your favorite meals throughout the day or to your pre/post-workout shake for best results.

Navitas Organics Hemp Powder

hemp protein powder

If you choose an Organic protein powder, it will ensure that your protein is made from high-quality elements. Navitas Organics Hemp Powder is free of pitches and extracts, and it is entirely collected from organic farms in Canada. This protein powder comes with all nine essential amino acids and fiber. This vegan, gluten-free powder is cold-pressed from the whole hemp seed to reserve its strong nutrients.

Hemp protein can be a perfect way to add more plant-based protein, iron, and magnesium to your vegan or vegetarian diet. One serving of this nutrient-dense Navitas Organics Hemp Powder provides 40 percent of your daily value of iron and 60 percent of your daily value for magnesium. Four tablespoons offer 120 calories, 7 grams of fiber, and 13 grams of protein.

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What Is Hemp Protein Powder Anyway

Hemp is the term for a category of the plant species cannabis sativa. Marijuana is also a category of this plant.

While its fairly common to refer to hemp and marijuana each as a strain,species, or genus of cannabis sativa, thats not accurate. As explained above, the terms hemp and marijuana are used to classify strains of cannabis with different levels of THC, the psychotropic component.

Hemp, by the very definition, cannot contain more than trace amounts of THC . It has been used for producing both food and commercial goods for thousands of years, and continues to be a safe, natural health resource today.

Production & Processing

The manufacturing process for hemp protein powder can vary from brand to brand, but each product typically undergoes a few major steps.

1. De-Hulling

After the hemp seeds are harvested, the rough, protective hull is typically removed. You may see some hemp protein powders advertised as shelled or de-hulled, which is what this is referring to.

A few brands opt not to de-hull the hemp seeds. This makes the powder more fibrous, and shifts the protein-fiber balance to be a little more fiber-heavy. This can be helpful for people with digestive issues, though the increased fiber content means the powder will be more difficult to mix into beverages.

2. Pressing

3. Removal of Fats

Typically, manufacturers will reduce the fat content of the hemp seed cake. A sort of tumble-dry process can be used to do this.

4. Powdering

Best Pea Protein Power

Price: $

This pure pea protein contains iron and all essential amino acids.

Its also low in carbs, free of added sugar and artificial flavors, and suitable for people who are vegan or need a dairy-free option.

Additionally, Anthonys Premium Pea Protein is batch-tested and verified gluten-free, making it a good option for those on a gluten-free diet.

The powder also mixes well into smoothies, puddings, or drinks. However, because its unflavored and unsweetened, you may want to pair it with ingredients like fruit, nut butter, or cocoa in smoothies.

For this reason, it may not be the best choice for those seeking a simple option that can be mixed into water or a plant-based milk and enjoyed as is.

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Is Hemp Protein Powder Safe

The good news is a majority of people see no side effects when consuming hemp protein powder. Of course, there will always be some potential side effects that are experienced by a small group of people.

Following the instructions on the product label is your best bet at avoiding side effects in any product. Taking too much in a short period of time can cause bloating, gas, and diarrhea. Theres also the worry of harmful reactions in those allergic to hemp.

Expert Opinion: Dr Josh Axe Chiropractor Clinical Nutritionist

What is Hemp Protein Powder

Dr. Josh Axe, Chiropractor, Clinical Nutritionist

Dr. Josh Axe is a certified doctor of natural medicine and clinical nutritionist. Ten years ago, he launched a medical center in Tennessee, which is now one of the well-known natural medicine clinics in the world. Dr. Axe is the author of a number of books on healthy nutrition, ketogenic diet, and essential oils.

In this video, Dr. Axe tells about the immense benefits of hemp seeds.

Hemp seeds, in many cases, can be even healthier than chia seeds or flax seeds and is one of nature’s number one superfoods. It is something I have recommended to my patients for years. So think about that, every morning when you wake up, a lot of people tend to go towards synthetic processed protein powder for breakfast. If you are making a superfood smoothie in the morning, you can get some 10 grams of protein right there, which is the equivalent for a lot of people to about 10 to 20 percent of your daily value, just by doing three tablespoons of hemp seeds for breakfast. Also, you are getting omega-3 fatty acids, and the unique thing about hemp seeds is they have a 1:2 ratio, two omega-3s to one omega-6s, which is really the ideal ratio for your body. And the other powerful thing about hemp seeds is they are packed with fiber.

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These Are Some Of The Best Hemp Protein Products From Top Brands

Written byAsh, ACE, MSc

Last Updated on


With all of the protein powder supplement options on the market, hemp protein is one not to be overlooked. This form of protein is extracted from the hemp plant which is a part of the cannabis Sativa family.

But unlike marijuana, theres extremely low to no THC in hemp depending on how its processed so you wont get the psychoactive properties. Therefore, you wont get high or feel anything from hemp-based protein powder since it made from the seeds which may contain only a minuscule amount .

Hemp protein is protein-rich and it contains many beneficial nutrients which makes it a healthy, and nutritious option for anyone.

So, we choose 12 products that make great supplement options and well go more into detail on this plant-based food

12 Best Hemp Protein Powders

Nutiva Organic Hemp Protein Powder Hi

Nutivas High Fiber Hemp Protein Powder is derived from 100% pure hemp with no extras. Its aimed more at dieters that want to lean out their bodies than people trying to pack on muscle.

They created this unflavored product to help diversify its use, making it a perfect supplement to add in your protein shakes, baked goods, or smoothie bowls.

Although Hi-Fiber Hemp Protein Powder contains lesser protein than the other products, it makes up for that with increased fiber.

Each portion contains 11g protein and 12g of Fiber per serve.

This high fiber protein has a hybrid focus. It will help you bulk up and can also be great for weight loss.

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Whats The Difference Between Hemp Seeds And Chia Seeds

Hemp and chia seeds are very similar, especially in appearance and texture. Theyre both tiny and have a crunch to them. Hemp seeds are creamier and have more calories than chia seeds but pack in more protein per calorie. They both contain healthy fats, with chia containing more omega-3 and hemp containing more omega-6. Chia seeds come from the chia plant, scientifically known as Salvia hispanica. Hemp seeds come from the hemp plant, scientifically known as Cannabis sativa.

Best For Same Quality: Nutiva Hemp Powder

Raw Organic Hemp Protein Powder 2 5 lb 1 13 kg in dubai

The Nutiva Hemp Powders material feels more premium than its price would suggest. The nutiva hemp powder is super healthy and it comes with delicious recipes. Nutiva partners with Canadian farmers to source the worlds finest organic, non-gmo, sustainably grown hemp seeds and stringently adheres to USDA certified organic and non-gmo guidelines to deliver food that is good for you and good for the planet. Moreover, it is good for organic products and it is reliable.

Above all, the nutiva hemp powder is made with good stuff and it is perfect for all foods.

Almost all customers quickly discovered that the hemp would be kind of chuncky otherwise. Moreover, they also found that the powder is simply organic hemp protein, with nothing added, so it has a somewhat grassy type taste. Furthermore, a few also found that hemp is the best.have used it for years. To sum up, the tone of buyers is very positive and we believe that the protein suits the purpose.

Top Customer Quotes:

The protein mixes easily and it tastes fresh. Most importantly, the nutiva pure hemp protein powder has lowered blood pressure and it is great with great stuff.

Almost all buyers quickly discovered that the protein is great in some applications, less so in others. In addition, a few say that the protein is great in hand shaker and is really fresh. Moreover, they also found that hemp is very finicky when it comes to mixing it.

Top Customer Quotes:

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Best Hemp Protein Powder For Baking & Cooking

30g 1 oz 1/4 cup
13.5g 116calories

Bobs Red Mill hemp protein powder is a great no-nonsense powder for baking and cooking.

This brand is an employee-owned company that prides itself in its no-junk, no-nonsense food supplements. Its pure, single-ingredient, non-GMO hemp protein powder is no different. And with 4-pound bulk packs available, its the perfect choice for flour substitute.

For cooking and baking, youll want to mix in roughly 1 part hemp powder for every 3 parts of flower, per the manufacturers recommendations. Hemp protein powder cant completely replace flour, but its a great way to bolster its flavor and nutritional value.


Bobs Red Mill makes a pure hemp protein powder thats perfect for cooking and baking, available in bulk.


  • Not advertised as free of gluten, dairy, or soy

Nutiva Organic Hemp Protein 16 Oz

With 8g of fiber and 15g of protein per serving, Nutiva provides more than a third the daily value of both compounds. Nutiva is derived from high-quality, domestic hemp packed with magnesium, iron, and zinc.

The original hemp seeds are formulated from 66 percent edestin, a bioactive globulin protein that’s one of the easiest for humans to digest. The certified organic hemp is completely vegan-friendly and packaged in a BPA-free container.


  • Contains rich blend of BCAAs, fiber, protein, and other macronutrients
  • Certified as organic and vegan

Manitoba Harvest: Check the current price

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Q: What Is Hemp Protein Powder

Hemp protein powder is a popular nutritional supplement formulated by grinding pressed hemp seeds into a fine powder.

It comes from the Cannabis Sativa family, which also includes Marijuana.

However, Hemp does not possess the same psychoactive properties and THC levels as its psychoactive counterpart and is often added to smoothies, shakes, and recipes to boost protein intake.

Hemp is a high-quality vegan protein source containing all nine essential amino acids and fiber, fatty acids, vitamins, and minerals.

Hemp is well known for being easy to digest, high in fiber, and affordable, and can be described as having an earthy or nutty taste and texture.

When To Take A Hemp Protein Powder Recommended Dosages

Hemp Protein Powder for bodybuilding

The amount of hemp protein you should take depends on your gender, activity level, and weight.

As a rule of thumb, active adults should take 0.4 to 0.6 grams of protein per pound of body weight. Those that want to pack on extra muscle mass should take 0.6 to 0.9 grams of protein per pound.

According to the Institute of Medicine, the average women should consume 46 grams of protein while the average man should consume 56 grams. You should only take as much hemp protein powder as it takes to meet the deficit in your diet, as excessive protein intake can lead to fat gain.

It’s beneficial to take hemp protein powder at least two hours before a workout for increased performance or directly after a workout to aid recovery.

Read Also: Headache From Lack Of Protein

Naked Pea Premium Pea Protein Powder

Price: $

This unflavored variety from Naked Pea is made with just one ingredient and sourced exclusively from farms in the United States and Canada.

Its also certified vegan and gluten-free, which makes it a good option for those with certain dietary restrictions or food allergies.

Additionally, its certified by Informed Sport to ensure that its free of impurities and banned substances for athletes.

Just Hemp Foods Hemp Protein Powder Plus Fiber

For those searching for a good option within the best budget, this hemp powder from Just Hemp Foods is a great product. This protein powder is kind of picture-perfect for those who follow a vegetarian or vegan eating plan. Even this product is perfect for those who face unpleasant side effects from dairy-based protein powder. This powder is free of soy, lactose, and gluten. This Hemp protein can have a gravelly touch and best blend it into a smoothie or mix it into other recipes. One serving of 4 tablespoons contains 130 calories, 0.6 grams omega-3s, 14 grams fiber, and 11 grams of protein.

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Why Youll Love This Hemp Protein Shake Recipe

  • You only need one thing a blender! This makes for easy cleanup.
  • It aids in healthy digestion.
  • This hemp berry shake is packed with protein and healthy nutrients.
  • With its protein content, this smoothie will keep you full for hours.
  • It doesnt take long to make and can be enjoyed on the go.
  • Its a delicious combination of vanilla and berry flavors yum!

Nature’s Way Efagold Hemp Protein & Fiber Powder

Good Hemp Nutrition Hemp Protein Powder
  • Perfect for adding to your meals.
  • Completely organic and non-GMO.

This simple, natural hemp protein powder contains a great amount of protein and fiber, giving you useful nutrition without any harmful additives or risky side effects. It avoids having too much of a taste on its own, opening it up to use in far more recipes and blended drinks to give you hundreds of ways to take the powder. Not only that, but it’s completely non-GMO and is made with excellent-quality hemp seeds that contain zero trans fats or hexane. To ensure that it’s as healthy as possible, its’ been cold milled and isn’t mixed with any artificial flavorings or enhancements.

Read Also: Vega One Nutritional Shake Vs.shakeology

Its Far Easier To Digest Than Animal Proteins

Unless youre well versed in consuming high amounts of protein and already have a robust protein intake as a result of protein powder, your body may not be used to digesting it.

Thats not to say that this will cause problems, but it can, in some cases, have minor side effects.

When embarking on a new healthy eating and fitness regime, its important to be kind to yourself as well as to be strict.

Your gut health, in particular, is paramount.

There is a misconception that plants are easier to digest than animal products and by-products, but this isnt always the case.

However, clinical studies into the digestible content of hemp protein show that up to 98% is completely digestible, making it incredibly easy for the body to process.

This may make hemp protein a good choice for those with sensitive stomachs or IBS.

Hemp contains the protein strains of edestin and albumin, both of which are very swiftly broken down by the body, which is believed to contribute to its easy digestion.

However, it is thought that the digestibility of hemp protein can vary depending on its processing so be sure to choose one of high quality, preferably derived from cold-pressed seeds.

If youre following a vegan diet, hemp protein powder is an easy-on-the-gut plant-based option with superior protein content and fantastic health benefits.

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