What Does It Mean When Your Protein Powder Expires
While food expiration dates are often associated with safety, the expiration dates for most protein powders, with the exception of formula made for infants, are an indicator of the quality of the product.
Studies show that the protein content of protein powder degrades with age. A study conducted over the course of 12 months found that the amount of the amino acid lysine in a protein powder decreased from 5.5 percent to 4.2 percent even when stored in normal conditions. While it should be noted that the product studied did not contain any additives, its apparent that protein quality can degrade over time.
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What Kinds Of Organic Protein Products Are Available
Protein powders are by far Orgains most popular and celebrated product, however, they have a whole line of healthy, organic products that are designed to help you meet you health and nutritional goals.-Protein powders-Protein bars-MCT oilIll be honest, I didnt know that they had such an extensive line of products to choose from – I was impressed! Also, when I saw the Orgain Kids Shakes and Kids Bars, I immediately thought of my 4-year old son who seems to never eat and ordered him some. Im happy to report that he LOVES these products. He thinks theyre a treat, but hes getting protein, vitamins and minerals, fiber, and 10 different fruits and vegetables! Mommas, be sure to check these out if you have a picky eater.
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The Bottom Line On Orgain Protein
All in all, Orgain Protein products seem to be quite safe and could be highly effective. There are a lot of alternatives out there that could be less expensive, taste better, and provide the same results. Its really up to you to try different products and see which one is the best.
If you are looking for an effective weight-loss aid, we suggest turning to technology for the support you need.
Among the best programs weve seen is Noom. This is more than a weight-loss app, its a community of men and women who want to see you succeed at weight loss and maintain that loss for good. With human coaching and personalized meal plans, this isnt your average app.
Also, Dietspotlight readers gain access to a free trial offer of Noom for a limited time.
Why You Should Trust Us
Innerbody Research recently celebrated its 20-year anniversary online. Over the past two decades, we have helped tens of millions of readers make more informed decisions involving staying healthy and living healthier lifestyles.
We extensively test each health service we review. We try our best to give you, our readers, an unbiased exploration of at-home health services, free of marketing jargon or gimmicks. We evaluate the service based on our adherence to quality, the latest medical evidence and health standards, and a simple question: would we buy the product or service ourselves if it werent part of our job, and would we recommend it to family and friends?
Additionally, this review of Orgain, like all health-related content on this website, was thoroughly vetted by one or more members of our Medical Review Board for accuracy.
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Any Side Effects With Orgain Organic Protein Powder
The ingredients included in the creamer for the powder have been known to sometimes cause side effects such as bloating and nausea.
The customer feedback on this product relating to side effects seems to be mixed, with a large number giving positive feedback, stating that they did not experience any side effects, while others are saying that this product caused bloating and minor health issues when they took it.
How You Can Use Orgain Organic Protein
How you use Orgains products depends on your dietary and lifestyle needs. If youre on the run and want to take something quick to fill the gap between meals, pre-made drinks and protein bars are an easy bet. If youd like more variety in how to consume your protein, the powders offer several options:
- Shake it up: Add the directed scoops of protein powder to water, almond milk, or the beverage of your choice. Shake and drink. Orgains powders blend smoothly and are not chalky or grainy like some brands.
- Blend: Combine your protein powder with fruit, ice, and almond milk in the blender for a healthy, chilly shake.
- Mix with oatmeal, coffee, or tea: You can also blend protein powders with oatmeal, coffee, or tea to give you a healthier and heartier breakfast.
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Pea Protein Is A Great Source Of Iron
Red meat is currently the top source of iron in the International diet, but pea protein is an easy way for vegans and vegetarians to get their fix. One serving of pea protein powder contains 35 per cent of your Daily Value of iron. For comparison, the same serving size of animal-based whey protein contains 0 per cent of your iron DV. So not only are you getting a large portion of your daily iron needs out of the way, but youre also getting plenty of protein.
How We Select Supplements
Our team works hard to be transparent about why we recommend certain supplements you can read more about our dietary supplement methodology here.
We support supplements that are evidence-based and rooted in science, as well as clinically tested and approved for use in humans. We value certain product attributes that we find to be associated with the highest quality products. These attributes include non-GMO, Organic, and allergy-friendly products that are free of most artificial ingredients including colors, flavors, preservatives, and sweeteners. When possible, we recommend products that are third-party tested and certified.
It’s important to note that the FDA does not review dietary supplements for safety and effectiveness before they go to market. Our team of experts has created a detailed, science-backed methodology to choose the supplements we recommend.
Here, the best options for organic protein powders:
Zero grams of added sugar
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What Are The Negatives
“The only potential weak points are their use of gums , inulin, and zero/low-calorie sweeteners,” says Martin. “Most protein powders do use some amount of zero/low-calories sweeteners, like stevia, monk fruit, and erythritol. They’re generally recognized as safe and most people tolerate them well in small quantities however, some individuals experience digestive upset from them. Same goes for gums and inulin. It’s very unlikely that they’ll cause harm, especially in the small amounts found in protein powders. However, they may be problematic for those with digestive issues.”
While you may think all Orgain protein products are organic, that may be unsubstantiated.
“Orgain lacks NSF, Consumerlabs, USP Seal to verify safety of the product.which indicates everything stated in the product is in the product,” says Jonathan Valdez, RD, MBA, CDE, registered dietitian and owner of Genki Nutrition, and spokesperson for New York State Academy of Nutrition and Dietetics. “The FDA doesn’t regulate supplements.”
And keep an eye on added sugars.
“Some products contain added sugars,” says Valdez. “For example, the Creamy Chocolate Fudge All In-One Nutrition shake has 11 g of added sugars, 22 percent of daily value per serving, which is almost 3 teaspoons!”
How Does It Taste
Ok, now to the part of the Orgain protein powder review that youve been waiting for: is it any good? To that, we can enthusiastically answer yes!From both personal experience with this brand as well as reading through reviews from other users, the taste is one of the highest-rated features of this powder. Anyone whos ever ended up with a giant tub of disgusting protein powder will feel redeemed when they order from this brand!While I can only personally attest to the rich, creamy flavor of the vanilla and protein + greens flavors so far, most of the many reviewers wrote that the flavors taste exactly how they are marketed.I always mix my protein powder with almond milk, and most who drink vegan protein do the same, and the addition of almond milk seems to really enhance the flavor.
Organic Protein & Superfoods Plant
Based on Orgains Organic Plant-Based Protein, they have developed this product that has 50 organic superfoods added.
Price: $36.99 per 2.02 lbFlavors: Vanilla Bean and Creamy Chocolate Fudge.
The Orgain Superfoods protein powders are some of the best Ive ever tasted! Ive been enjoying the Vanilla Bean Superfoods powders for a couple of years, and mistakenly bought the Chocolate Fudge a few months ago. Ive been spinning this stuff with almond milk, avocado, and frozen banana, and its like the thickest chocolate milkshake you had as a kid. I use it in smoothies for breakfast, lunch, or dinner if Im in a hurry. Love this stuff!
I have been searching for a clean chocolate protein powder for months and had high hopes for this powder. Unfortunately, it tastes terrible and I will not be trying it again.
How To Contact Orgain
To contact Orgain, you can submit a request here. You can also email them at or , or call them at 881-4246. Their customer service team will answer your calls between 8am-5pm PST, Monday through Friday. For additional Orgain support, visit their help center.
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Orgain Vegan Organic Nutrition Shake
Orgain Vegan Organic Nutrition Shake is a ready-to-drink meal replacement shake. It contains 16g of plant-based protein, 21 vitamins & minerals, and 220 calories per serving. It is ideal for busy professionals, parents, and athletes looking to take care of their nutrition wherever they are.
Price: $29.99 per 12 bottles of 11 oz. Flavors: Vanilla Bean and Smooth Chocolate.
Ive been using all their shakes for 5+ years. Ive always bought from the store tho never online. Saw it at sprouts and decided to give it a try one day. This one was a winner since it didnt have spirulina which makes me nauseous for hours. This is my go-to for breakfast. Better than skipping it like I used to. Im much happier now and feel healthier and have more energy in the mornings and dont crash anymore in the afternoon. Big, big fan of these shakes. Gonna be a lifelong customer. Highly recommend to anyone with a stomach.
I did not receive the shipment due to an error in the shipping address which I submitted. Dont know where the order ended up.
Do You Need To Eat Protein After A Workout
One of the reasons that high protein diets and nutritional supplements are commonly associated with athletes is because exercise can cause muscle protein to break down. The extent of this breakdown depends on how intense your workout is, but consuming protein after a workout provides your body with the amino acids it needs to rebuild this muscle tissue. If you’re looking to gain more muscle, these amino acids can also form as the building blocks for new muscle.
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Thrive Market Glyphosate Free Aisles Means You Can Give Monsanto The Finger As You Are Shoppingfor Reals
Thrive Market has recently created a way for you to flip off Monsanto directly by adopting the Glyphosate Residue-Free certification from The Detox Project permanently and allowing you to shop glyphosate free. Its an easy way for you to give Monsanto the finger in your everyday life.
So now you can easily browse through Thrive Market and see which products have this certification here. If you would like to start shopping online at Thrive Market, !
What About The Other Organic Pea Protein Brands That Tested High For Glyphosate
Mamavation has plans to do more testing in the future. However, we havent retested all the brands yet. So stay tuned and we recommend you join our newsletter list if you want to be updated on more lab results of food and consumer products. Youll also receive a free e-book on how to clean up your indoor air.
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Orgain Organic Creamer Base
This is a blend of acacia, high oleic sunflower oil, rice dextrin, rice bran extract, and rosemary extract.
Its primary purpose is to improve flavor, provide a creamy texture for the final product, and prevent grittiness that is often a complaint of protein powders.
Overall, I didnt find a reason to be concerned about these ingredients.
Acacia is often used as a thickening agent in products and can contribute some prebiotic fiber.
What Flavors Are Available
Orgain offers a full range of great flavors to choose from. I tend to go a little plain-jane with my flavor choice, opting for vanilla more often than not so that I can add in my favorite ingredients to make a tasty treat. That said, they currently have the following options to choose from:-Creamy chocolate fudge-Chocolate coconut In addition to their regular protein flavor options, they also have the following choices:-Protein and Greens plant-based protein powder with a serving of kale in each-Keto collagen protein powder-Grass-fed whey protein powder
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How Many Orgain Shakes Should You Have Each Day
This point is partly up to you. Each Orgain vegan protein shake has 21 grams of protein, so you should only have one serving at a time. Having more than this does nothing for your body, as it will not be able to digest and absorb all of the protein.
Orgain shakes can be taken at any time of day and will be particularly beneficial after a workout. You can also use organic fruits or vegetables along with almond milk to make a smoothie any time of the day.
As to how many you should take, it depends on your diet. In fact, start by thinking about how much protein you are trying to consume every day. In general, you still want to get protein from real food sources.
While you can take Orgain multiple times per day, there is really no reason to have more than 1-2 servings daily.
Types Of Whey Protein Powder
When looking for whey protein powder, you’ll come across a LOT of different terms. Here’s what they all mean!
- Whey Protein Concentrate Whey protein concentrate is less processed, which leaves more of the natural carbohydrates and fats present in milk in the resulting protein powder. This means it also contains some lactose. Also, whey protein concentrate tends to be cheaper than isolate. On average, a 30 gram serving of whey protein concentrate will have 24 grams of protein, 2 grams of fat, 3 grams of carbohydrates, and 2 grams of sugars.
- Whey Protein Isolate Whey protein isolate is further processed to remove the carbohydrates and fat from the whey, producing a pure protein supplement. This makes the resulting powder lactose-free, so it is a great option if you have lactose intolerance! On average, a 30 gram serving of whey protein isolate contains 27 grams of protein, no fat, and only 1 gram or less of carbohydrates.
- Hydrolyzed Whey Protein Hydrolyzed whey protein, or whey protein hydrolysate, is whey protein isolate that has been broken down so that it is essentially pre-digested, so that your body can absorb and utilize it even more quickly. Whey protein is already quickly absorbed, and a hydrolyzed version will definitely be on the more expensive side, but it is worth springing for if you are working hard to build muscle in the gym!
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What Does Orgain Do
Integrative medicine specialist and cancer survivor Dr. Andrew Abraham created Orgain in 2009. Dr. Abraham had experienced firsthand the struggle with getting proper nutrition as a cancer patient in his teens.
Unable to eat solid foods due to weakness from chemotherapy, Abraham drank protein shakes as advised by his doctor. However, upon examining the ingredients of these products, he saw just how unhealthy they were. For the remainder of his cancer treatment, Abraham would experiment and create his own shakes from natural, food-based ingredients.
Years later, after completing his medical training, Dr. Abraham created Orgain to develop an organic and nutritious drink that filled this market gap.
At the center of Orgains ethos is creating products that provide clean, food-based nutrition. The majority of its products are Certified Organic, gluten-free, non-GMO, and without artificial flavoring, colors, or preservatives. Orgain achieves this goal by using only the highest-quality ingredients to create unique and nutritious blends that improve peoples health while tasting great.