Is Optimum Nutrition Protein Good

Choosing The Best Optimum Nutrition Flavour For Your Protein Shakes

Optimum Nutrition Gold Standard Whey Review (Updated: More Popular Than Ever?)

With such a wide range of high-quality flavours, its hard to select just one. What Id say is that in terms of mixability, theyre all great so youre down to selecting based on your palate preferences and physique goals. Decide if you prefer chocolate-based proteins or the fruit-based ones to begin with. Then look at whether they mix best with water or milk if youre cutting you may want to go with a flavour that mixes best with water to keep the calories down.

Its down to personal preference at the end of the day, but with ON you wont go far wrong with any of them.

Optimum Nutrition Gold Standard 100% Whey Protein Powder Double Rich Chocolate 1 Pound

as of January 9, 2022 2:58 pm


  • Whey Protein Isolate Main Ingredient
  • Whey Protein Microfractions from Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate
  • Over 4 Grams of Glutamine & Glutamic Acid in Each Serving
  • More Than 5 Grams of the Naturally Occurring Branched Chain Amino Acids Leucine, Isoleucine, and Valine in Each Serving
  • Worlds #1 Whey Protein

Optimum Nutrition Gold Standard 100% Whey Protein Powder Double Rich Chocolate Package May Vary

as of January 10, 2022 10:36 am


  • Packaging May Vary – New look, with the same trusted quality!
  • GOLD STANDARD 100% WHEY BLEND 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass they dont call it the GOLD STANDARD of quality for nothing
  • OVER 5G OF BCAAS help build lean and strong muscles with naturally occurring BCAAs
  • 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor
  • INSTANTIZED improves mixability to prevent lumps and clumps

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Optimum Nutrition 100% Whey Gold Standard

Best Protein Powders in 2022Brand Manager for Optimum Nutrition 100% Whey Gold Standard? Register now

I’ve only had the chocolate, and I’m not normally a fan of chocolate protein, but this one is a decent. Tastes nice, mixes well and price is on point too

Great tasting protein powder at a reasonable price, it’s a safe bet if your not sure would suits most people’s requirements for a high quality protein powder in today’s market.

mixes well with water, not to sweet or artificial tasting. Also good to bake with and use in protein pancakes. Probably one of the best tasting vanilla protein powders ive tried.

I have been using Gold Standard for years and can never fault it!

Tastes amazing, without that hideous after taste!

Will continue to purchase this over other brands

Best Optimum Nutrition Flavors

Optimum Nutrition Serious Mass Protein Powder, Vanilla ...

Some of the flavors that didnt make the list but deserve honorable mentions are Mocha Cappuccino, Birthday Cake, and Dulce de Leche. If you are a die-hard Banana Crême or classic Coffee fan, those flavors are also available.

Editors note: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. Its always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. Individual needs for vitamins and minerals will vary.

Lets get the nutrition information out there first. All the flavors in our top picks pack 24 grams of protein per one-scoop serving. Five out of six of them are 120 calories per scoop with Chocolate Peanut Butter being the outlier at 130 calories per scoop. All six are within two grams of sugar per serving and a negligible single gram of fat.

One of the most common questions people ask us is, What is the best Optimum Nutrition flavor? Its not the weird flavors, like Key Lime Pie or Peppermint Mocha. And you know what? Were calling it: its not Double Rich Chocolate.

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Where To Buy Gold Standard Whey

Many online stores carry the Optimum Nutrition brand and offer their Gold Standard protein at varying prices. You can buy both the original Gold Standard 100% whey and the 100% whey isolate version at a low price from Best Price Nutrition. They have it available in a 2lb tub, a 5lb tub, and a 10lb bag.

Optimum Nutrition Shipping And Returns Policy

Optimum Nutrition does not outline returns for Australian addresses on its website, so its best to contact its customer support team if you have any questions or issues with your order. Alternatively, Optimum Nutrition is widely available at a variety of stores, including supplement stores and pharmacies.

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Optimum Nutrition Serious Mass Weight Gainer Protein Powder Vitamin C Zinc And Vitamin D For Immune Support Chocolate 12 Pound

as of January 9, 2022 2:58 pm


  • Vitamin C, Zinc and Vitamin D Provide Immune Support along with Vitamin E
  • Packaging may vary – New look, with the same trusted Quality
  • High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving
  • 50 Grams of Protein per Serving for fueling Intense Workouts
  • Over 250 Grams of Carbohydrates per Serving

Is Whey Protein Powder Safe To Consume

Optimum Nutrition Gold Standard Whey Review

Before you increase your protein intake significantly, check with your healthcare professional since people with certain maladies, such as calcium deficiencies or low blood pressure, could experience adverse effects from whey protein.

It’s also important to note that protein powders aren’t regulated by the US Food and Drug Administration , and some companies dilute their protein with useless fillers, which is why certain brands subject themselves to third-party testing as a way to verify the quality of their product.

To know if a protein is tested, look for a seal from either NSF Certified for Sport or Informed Choice. This doesn’t mean that untested proteins are a subpar product but it’s good to be aware. You are, after all, putting this stuff into your body. Other than looking for brands that are third-party tested, here are different ways to spot a quality protein:

  • Ensure that protein is the first ingredient on the label. “When you look at a label, it’s in descending order so the ingredient in the highest amount will be found at the top of the list,” Maryann Walsh, a registered dietician and the owner of Walsh Nutrition, told Insider. “Look for labels that have protein at the beginning with fewer ingredients accompanying them.”
  • Typically, you want a whey powder that contains at least 20 grams of protein per serving. All of our picks do.
  • Try to steer clear of excess sugar. As for artificial sweeteners, research on how they affect our weight and health is mixed.

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Serious Mass Calories Per Scoop

Each Serious Mass serving size contains 336 grams of total nutrients, and those nutrients provide a combined 1,250 calories per scoop, which is a lot. As we talked about before, this is a very intense mass gainer in a lot of ways. A calorie count this high can certainly lead to fat gain, which is a problem.

Why Gold Standard Whey


Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.

Usage Occasions

– First thing in the morning.

– Before exercise.

– After exercise.


The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

The Gold Standard For Protein Quality

Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery for over 30 years and in 90+countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body’s full potential.

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Optimum Nutrition Whey Protein: A Detailed Review

If youve read my article on protein shakes, you should know that I dont think they are required for building muscle.

While getting enough protein is undeniably important, it doesnt really matter whether it comes from protein shakes, whole foods, or a combination of the two.

In fact, you ideally dont want to rely on protein shakes for the majority of your protein

All of that being said, there are still many circumstances where you may want to include protein shakes in your diet.

They are a highly convenient, cheap source of protein and are especially useful when your protein requirements are on the higher end, or if you have certain dietary restrictions.

However, just as with most other supplements, not all protein shakes are equal.

Some of them contain lower quality proteins, are unreasonably expensive, or taste absolutely awful.

Even worse, some brands of protein shakes were recently found to contain high levels of arsenic, but Ill get to that more in just a second

Now, personally, I have used the same brand of protein for a long, long time now.

Verging on a decade, in fact.

Yes, during that period of time I have tried various other brands but I have always returned to my tried and true favorite.

And that would be Optimum Nutrition Gold Standard Whey Protein.

For this review, I am going to be thoroughly evaluating this brand of protein based on 5 specific criteria: taste, mixability, quality, nutrition, and price.

Pricing: Is Optimum Nutrition Affordable

Optimum Nutrition, Pro Complex Protein, Creamy Vanilla, 3 ...

Next up is cost.

The price score gives you an indication of how cheap a protein powder is compared to the rest.

A score of 25 means that its extremely cheap, while a score of 0 means that its more expensive than most.

ON Gold Standard Plant only comes in 1 size: 722 g / 1.59 lb.

Again, I have a linear formula that translates the price per 100 grams into a score from 0 to 25:

In this case, it produces a pricing score of 13.04.

Again, very middle of the pack. Its not crazy expensive, but there are many cheaper vegan protein powders.

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What Else We Tested

Animal Whey

I like Animal because the company doesn’t make gimmicky claims or rely on pseudoscience to sell its products. What you see is what you get and what you get is 120 calories, one gram of fat, 2 grams of carbs, and 25 grams of protein per serving. Animal uses whey protein isolate as its primary protein source, it’s moderately priced, and it’s third-party tested.

This wasn’t included, however, because it’s no better than any other pick. Compared to Optimum Nutrition or Dymatize or Cellucor, it’s slightly more expensive and isn’t as lauded by fans. It barely missed the cut.

Pro Jym Protein Powder

A fan favorite, Pro Jym is comprised of four different proteins: whey protein isolate, micellar casein, egg albumin, and milk protein isolate. According to creator, Dr. Jim Stoppani, Ph.D., this extends the rate of digestion for better protein synthesis. It comes in three flavors: chocolate cookie crunch, cookies and cream, and s’mores, and contains 150 calories, 3 grams of fat, 7 grams of carbs, and 24 grams of protein per serving.

Pro Jym missed the mark for two reasons:

  • You pay more for three times the amount of fat and carbs as Optimum Nutrition’s Platinum Hydrowhey, so it doesn’t fit into our minimum fillers criteria.
  • It’s not a pure whey protein powder.
  • Performix ioWhey

    For the price per serving, you’re better off buying Optimum Nutrition or Dymatize ISO 100 if you’re willing to shell out for a premium protein. Andrew Gutman

    Why Is Muscleblaze Cheap

    This is not just for this product but for all their product range. You will always find muscle blaze cheaper on amazon and flipkart as compared to healthkart. This is because they want to keep a higher margin on the sale. So if you ever decide to by Muscle Blaze, then go ahead to amazon or flipkart.

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    Tl dr On Whey Protein Review

    Ultimate Sup Singapore decided to dig more into the audience favorite. And, we discovered that it has a reasonable price. It contains excellent macronutrients and has excellent label accuracy. These are three spectacular features in the whey protein sector. For more details, continue to read our ON whey protein review.

    Gold Standard Whey Ingredients Used:

    Optimum Nutrition Gold Standard 100% Whey Review

    Now, this is where things have more potential to change based off the flavor you chose. Once again, Im taking a direct look at the Double Rich Chocolate ingredients.

    • Protein Blend
    • Cocoa Powder
    • Acesulfame Potassium
    • Lactase

    Its important to realize that the protein blend uses Whey Protein Isolate. Whey protein has three forms, and from my understanding, the isolate variation whey protein isolate is the best one considering its the most pure form of the three. So, youre receiving some pretty high quality protein. If you look down the list, youll notice natural and artificial flavoring. So, this means that yes, youre receiving artificial flavoring in this product which Im not a huge fan of. Overall, however, its not a huge deal, almost every product has it.

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    Choosing The Right Best Optimum Nutrition Protein Flavor

    1. Select the right spec. Browse through the category at Amazon, and you will see a whole host of specifications.As a useful shortcut, just look at the prices. It will often tell you which products are more reliable or durable or powerful than others. It helps to know a little bit about what you are dealing with.

    2. Look at customer satisfaction. See which products has the best rating. The best rating can help you understand how the product performed according to customers review.

    3. Check the brand or manufacturer score. Less known manufacturer or brand tends to provide lesser quality product. Overtime, customers will provide feed backs which product performed the best.

    4. Customer reviews. It would be the most important factor to consider. Customers leave feedback regarding their experience with the best Best Optimum Nutrition Protein Flavor they purchased from Amazon.Every single review posted, it will help you to know whether the best Best Optimum Nutrition Protein Flavor you want to buy good or bad.

    We hope our recommendation can help.

    PrimeaReviews is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to an Amazon Associate, We earn a small commission from qualifying purchases at no added cost to you.

    Final Word On Optimum Nutrition Gold Standard 100% Plant

    If youve been searching long and hard for an excellent protein supplement, youve found it. Say goodbye to bloating and those nasty artificial sweeteners. Optimum Nutrition Gold Standard 100% Plant is here to save the day.

    The True Strength of Plant is no pushover, thats for sure. Believe it or not, youll build muscle mass, achieve your fitness goals, and boost your long-term health with this powerhouse supplement.

    We highly recommend you make Optimum Nutrition Gold Standard 100% Plant a permanent part of your supplement stack today. Its one of the best investments youll ever make.

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    How Well Does It Mix

    For me, the ability to easily mix protein is a major factor in my assessment of the supplement.

    Yup, if it doesnt mix easily with a spoon, or at the very least in a shaker, Im simply not going to buy it.

    When you take protein shakes, convenience is of paramount importance so you dont want your shakes to require a full session in the blender to mix properly.

    Well, in this respect, Optimum Nutrition Gold Standard truly excels.

    In fact, this was the reason I initially switched to this brand all those years ago because of how well it would mix with just water and a spoon.

    You can literally dump a scoop or 2 into your shaker, and shake it gently for less than 10 seconds, and youll be left with a silky smooth, thoroughly-mixed protein shake.

    Mixability Rating: 5/5

    Optimum Nutrition Casein Protein Powders

    Optimum Nutrition Gold Standard 100% Whey Protein Powder ...

    Whey powder is a faster digesting protein and is used immediately before and after exercise, but slow acting proteins, such as casein protein, are primarily used for when your body goes for hours without food, such as while youre sleeping, making it ideal for recovery. Optimum Nutrition offers one type of casein protein powder:

    • Optimum Nutrition Gold Standard 100% Casein: Containing 24g of protein, under 1g of fat and 3g of carbs per 32g scoop, Optimum Nutrition Casein additionally includes BCAAs, glutamine and digestive enzymes to help with recovery and gut health. Available in 2lbs and 4lbs tubs, flavours include banana, chocolate peanut butter, chocolate, cookies and cream as well as vanilla.

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    Who Shouldnt Buy Optimum Nutrition Extreme Milk Chocolate

    • Anyone whos not a fan of chocolate.
    • Folks who want a deeper cocoa taste.

    If you are in a bulking phase and intend to throw back your protein shakes with whole milk, similar to the diet strongman Hafthor Bjornsson followed in his prime, then by all means hit up the Double Rich Chocolate. Otherwise, do your taste buds a favor after a heavy day of squats or deadlifts at the gym with Extreme Milk Chocolate.

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