Sweet Potato Protein Bar
Serves: 8Nutrition: 184 calories, 7.4 fat, 1.9 sat fat, 17.2 carbs, 1.7 fiber, 9.9 sugars, 13.3 g protein
Sweet potatoes make an unexpectedbut deliciousappearance in this protein bar recipe, giving these bars their wonderful orange tint and giving you a generous amount of vitamin A, a nutrient that aids in immune function, vision, reproduction, and cellular communication.
Get the recipe from The Lean Green Bean.
How Do I Make My Own Protein Powder
Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.He has been featured in Shape, Healthline, HuffPost, Women’s…
Director of UX & Head Trainer
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- Making your own protein powder from scratch requires a processing plant, but mixing your own protein powder blends is easy to do.
- Do your research to ensure you are purchasing quality base powders with no unnecessary fillers for your blends.
- It may take a few weeks of testing your homemade blend to see how well it is working.
While customizing your own blend of different types of protein powders is simple, actually creating powdered protein is something different.
Making Quick Whey Protein
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Best Type Of Peas For Protein Powder
There are several different types of peas to make protein powder with but today we’ll be making it with dry split peas. I’ve seen it made by using green peas, yellow peas, or even frozen peas, but these require an extra step of dehydrating.
Split peas, also known as field peas, are already dry which makes the process a lot faster. Field peas are dried with the outer shell removed, revealing the two halves. Dried peas will keep for several months if stored in an airtight container in a cool, dry, dark place such as a pantry. If you need to store them for longer, you can keep them in the refrigerator.
These are the same type of peas used to make commercial protein powders, however, they typically extract the starches and fiber, leaving a higher concentrated protein powder.
Our homemade version will not have as high amount of protein per scoop, but has the added benefit of additional fiber and nutrients that would otherwise have been removed.
Quality Assurance Program Wtf Is That And Why Do I Need It For My Supplement Company
At this point, your products are finished, and youre foaming at the mouth to start selling them. But patience grasshopper, theres still more work to do.
This work requires attention to detail, proper documentation, and as you can probably guess costs money if you dont know how to do it yourself .
And if you mess it up there can be some severe consequences that can make your supplement company lose A LOT of money very quickly
The work I am referring to is your quality assurance program. In the simplest sense doing proper QA ensures that:
- Your final product looks, smells, and tastes good.
- It also verifies that what is stated on the label is whats found in the product, the scoop size, and weight is correct, and the number of servings per container is accurate.
And this is just scratching the surface of what else needs to be done. Youll also want to conduct testing to make sure your product doesnt contain heavy metals, banned substances, or any other nasty stuff.
You may need to hire a 3rd party lab to do this unless you have the equipment and know-how to do it yourself .
Lets Talk About Supplement Labeling
Also, dont forget about your label compliance. The FDA is very picky about this. Yes, the FDA DOES INDEED regulate the supplement industry.
You better know all this stuff forward and backward. If not the FDA might come knocking, make you recall any product sold, and you can kiss your dreams of becoming a supplement mogul bye-bye.
Also Check: Protein Shake Cholesterol
What Have Been The Most Influential Books Podcasts Or Other Resources
VADE really stands for personal and professional growth and we hold true to that in our company. Any personal or professional books and resources are covered by the business.
We share resources and books that the team is loving and bring in a successful mindset in our business and in the office culture to keep us growing and challenging each other.
A top favorite book is the 10x Rule which Joe could not speak more highly of for the takeaways from this book along with start with why and never split the difference.
Peanut Butter Chocolate Chip Protein Bars
Serves: 12Nutrition: 276 calories, 13 g fat, 20 g carbs, 3 g fiber, 10 g sugars, 17 g protein
There’s a reason this flavor combo is a classic, it’s just so good! Packed with vegan protein powder, cottage cheese, and organic peanut butter, this bar has an impressive amount of protein, making these homemade protein bars a great post-workout snack. Munch on it after spinning or lifting weights to make sure your body is properly replenished.
Get the recipe from Cupcakes and Kale Chips.
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Choose Your Flavor And Texture Enhancers
Here is the really fun part. Texture enhancers like sprinkles, oats, and cocoa nibs add such a fun aspect to your bar. Then come the flavor enhancers. There are so many options here, I had to really choose my ingredients wisely. Looking for something different? Try butter pecan or pumpkin pie flavor. Want to make something that tastes like a candy bar like I did? Add in chocolate peanut butter cups, chocolate chips, and white chocolate. These all make your bar taste like something that shouldn’t be healthy at all.
How We Can Help
Custom Foods is a dedicated nutraceutical manufacturer of world-classdietarysupplements intendedfor the health and wellness market. We are equipped with the expertise and facilities to turn your ideainto reality, with a measure of advice, recommendations and refinement along the way.
Our customers may come to us with a completely formed concept and require us tomanufactureit for them.Others arrive with a vaguer concept and require us to develop the product to meet achieve the goals theyhave in mind. Either way, we relish the opportunity to bring our customers possibilities to fruition.
We invite you to contact us at whatever stage your plans may be, so we canassist withformulating asolution.
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Create A Pricing Structure That Works
When pricing your product, you may either be tempted to charge too much for your product to make a big profit or charge too little in order to sell more .
Charging too much will severely limit your sales, because unless your product is absolutely unlike anything out there and it works better, customers will not buy it. There is too much competition out there for a customer to choose your expensive brand otherwise. Be realistic rather than simply looking at the potential dollar signs.
Also, if you charge too much, many customers will simply not be able to afford it, even if they want the product. They will be forced to choose a different product. This will limit your sales.
On the other hand, if you try to set your price too low, you will make it hard for your company to make a profit , and you will make it hard for the retailers to make a profit. Many retail stores simply can’t survive by only making a few bucks per sale, since they have a lot of costs to keep their stores open.
Short-term sales are fine every once in awhile, but be careful about setting your prices so low that you can’t survive.
To price effectively, study the market for similar products, look at all the costs involved in running your company, and keep in mind that the retailers who carry your line must also be able to make a profit and pay their bills. Test different pricing structures if you are unsure, until you find the perfect one for your company.
Hello Who Are You And What Business Did You Start
My name is Joe Johnson. Along with my wife Megan, we are the founders of VADE Nutrition.
We provide the most convenient, portable, and hassle-free way to take powdered beverages for consumers who have an on the go lifestyle with our Dissolvable Protein Scoops pre-measured servings of protein powder wrapped entirely in dissolvable packaging made of an edible food grade film. The film itself is completely tasteless and colorless. It is made up of food binders that are found in common foods and vitamins. We believe in being completely transparent, which is why we list every ingredient of both the powder and the film on each and every bag that we sell.
Our Dissolvable Protein Scoops are made of premium 100% Whey Protein Isolate. We believe that superior convenience needs to be matched by superior quality, which is why each serving of our Dissolvable Protein Scoops contain 20 grams of protein and 4.4 grams of branch chain amino acids while only having 90 calories, 1 gram of carbs, 0 fat and 0 sugar. Our product is also gluten free and lactose free. Our bags come with 30 servings. The 30 serving bags come in either chocolate, vanilla or combo, which contains 15 servings of chocolate and 15 servings of vanilla.
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Create Products That Work
This is the most important tip of all. If your products do not work, you will not be successful. End of discussion. If you spend millions in advertising, you may make money in the short-term, but it will not last. Customers will only be burned once, and they will tell everybody they know . You will be hurting the industry since customers will be leery of other products on the market.
Test your products. Use real science. If a product is a dud, discontinue it or don’t come out with it at all. Word of mouth is by far the most powerful form of advertising and it will make or break your business, your investment, and your hard work.
Compare With Similar Items
|This item True Nutrition – Make Your Own Custom Protein Blend – Customizable Protein Powder – Choose Your Protein Type, Flavoring, Boost, Packaging Type, and Personalized Blend Name|
|4.5 out of 5 stars||4.2 out of 5 stars||4.4 out of 5 stars||4.1 out of 5 stars||4.5 out of 5 stars||4.6 out of 5 stars|
|30 Pound||3 Piece Assortment||1 Pound||1 Pound||5 Pound||5 Pound|
Ingredients will vary due to custom nature of this product.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
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Recommended Reading: Fat Protein Efficient Diet Meal Plan
Step : Get Business Insurance
Just as with licenses and permits, your business needs insurance in order to operate safely and lawfully. Business Insurance protects your companys financial wellbeing in the event of a covered loss.
There are several types of insurance policies created for different types of businesses with different risks. If youre unsure of the types of risks that your business may face, begin with General Liability Insurance. This is the most common coverage that small businesses need, so its a great place to start for your business.
Learn more about General Liability Insurance.
Another notable insurance policy that many businesses need is Workers Compensation Insurance. If your business will have employees, its a good chance that your state will require you to carry Workers’ Compensation Coverage.
Recommended: Learn what business insurance for your Supplement Business will cost.
Consider Who Your Market Is Going To Be
Once youve completed step one, its time to determine what the characteristics of your target customer are. Without getting a clear picture of what your target customer will be, its possible that your endeavour will fail before its even taken off. To make this process that bit easier, you might want to think about:
- What characteristics the target customer has
- Why they need the product
- If the product can fulfil those needs and whether there will be any obstacles to this
- Where they usually buy supplements from
- How they find out about products e.g. online, magazines
If youve considered all these points, youre on your way to the next step. Remember, if you have any uncertainties about any of the above, its a good idea to conduct surveys or hold focus groups. A good example of a market that isnt too competitive is wholesale protein powder.
Step : Create Your Business Website
After defining your brand and creating your logo the next step is to create a website for your business.
While creating a website is an essential step, some may fear that its out of their reach because they dont have any website-building experience. While this may have been a reasonable fear back in 2015, web technology has seen huge advancements in the past few years that makes the lives of small business owners much simpler.
Here are the main reasons why you shouldnt delay building your website:
- All legitimate businesses have websites – full stop. The size or industry of your business does not matter when it comes to getting your business online.
- Social media accounts like Facebook pages or LinkedIn business profiles are not a replacement for a business website that you own.
- Website builder tools like the GoDaddy Website Builder have made creating a basic website extremely simple. You dont need to hire a web developer or designer to create a website that you can be proud of.
Using our website building guides, the process will be simple and painless and shouldnt take you any longer than 2-3 hours to complete.
How Is Protein Powder Quality Measured
Many people who mix their own protein powders do so because they want to consume the purest form of protein possible. You might find that making up your own protein powder mixture also helps to improve the quality of your shakes.
Generally, you will find that many manufacturers only use pure protein powders, however, most also include preservatives that are not always considered safe or natural.
Because supplements are not regulated by the FDA, unsafe supplements are only pulled from the market after they have been proven to be so.
Since some protein powders include ingredients that are advertised to enhance workout performance, you will need to do your own research.
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Benefits Of Pumpkin Seeds
Pumpkin seeds contain 1g protein and around 38kcal per tablespoon and are a rich source of magnesium, iron & zinc as well as antioxidants and many other nutrients, meaning there are lots of health benefits to including these in your diet.
For example, pumpkin seeds are great for heart & bone health, blood pressure and regulating blood sugar levels due to the high magnesium content.
They are also known as a preventative for many cancers, including stomach, lung and breast cancer. As well as improved heart health and healthy cholesterol, to lower blood sugar levels and even to improve sleep. Just to name a few