How Do You Get Protein Out Of Your Kidneys

Is A Low Protein Diet The Answer

Protein and kidney health

Even though it makes intuitive sense, and even though excess protein in the urine is directly associated with hyperfiltration, at this time the effect of protein restriction on renal function is uncertain. For now, suffice it to say that a moderate protein diet with about 0.8 grams per kilo body weight of protein per day, might be beneficial but going on a low protein diet may not be of benefit.

What Food Items Should You Limit In Kidney Disease

Many food items that are part of a typical healthy diet may not be right for you if youre suffering from kidney disease. If you are diagnosed with kidney disease, your doctor may recommend limiting certain food items such as

Depending upon the stage of your kidney disease, your doctor will advise you to reduce the potassium, phosphorus and protein levels in your diet.

Factors That Lead To Protein In The Urine

Excess protein loss in the urine is termed as proteinuria. There are various reasons that lead to the condition of proteinuria, these include:

  • Diabetes is a major cause of proteinuria. Glycosuria is an increased blood sugar level damage the filters of the kidneys that leads to decreased functioning of the kidneys resulting in excess loss of protein in the urine.
  • Hypertension: People with high blood pressure have a higher tendency to develop the condition of proteinuria.
  • Overweight and obese: Obesity and overweight are responsible for multiple problems in the body. This factor also increases the vulnerability of proteinuria.

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What Is The Treatment For Proteinuria

If you are diagnosed with kidney disease or your kidney functioning is declining, you will be referred by your doctor to a nephrologist, a doctor specializing in diseases of the kidneys. He or she will recommend treatment, which can include medication and changes in your diet and lifestyle. Treatment is tailored depending on what medical conditions are contributing to the proteinuria.

What Can You Do To Get Protein Out Your Urine

Too much protein in urine

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Studies On High Protein Intake And Kidney Health

We will now take a look at four relevant randomized controlled trials and systematic reviews.

In each of these papers, the researchers were trying to establish whether too much dietary protein can damage the kidneys, and what risks high protein diets may have.

1. A High Protein Diet Has No Harmful Effects: A One-Year Crossover Study in Resistance-Trained Males

In this randomized controlled study, Jose Antonio of the International Society of Sports Nutrition led research into potential harms of a high-protein diet in resistance-trained individuals .

The study lasted for 12 months in total, and participants consumed between 2.51 and 3.32 grams of protein per kilogram of body weight every day.

Notably, this level of protein intake is 3-4 times higher than the current dietary guidelines recommended daily allowance .

During the 12-month period, participants visited a laboratory five times for comprehensive testing.

The results showed no negative effects, and there was no adverse change in kidney function or other health markers.

Key Point:

Can Too Much Protein Cause Kidney Damage

Last Updated on November 13, 2019 by Michael Joseph

It is easy to hear claims that too much protein damages our kidneys.

However, many people contend this claim and believe that higher protein intake is beneficial.

Many myths and controversies exist in the field of nutrition, and they often depend on a personal interpretation of observational studies.

In this article, we will examine whether high protein diets are safe by looking at the best available evidence.

The aim is to set the record straight, and to answer the question are high protein diets bad for the kidneys?

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Signs You May Have Kidney Disease

More than 37 million American adults are living with kidney disease and most dont know it. There are a number of physical signs of kidney disease, but sometimes people attribute them to other conditions. Also, those with kidney disease tend not to experience symptoms until the very late stages, when the kidneys are failing or when there are large amounts of protein in the urine. This is one of the reasons why only 10% of people with chronic kidney disease know that they have it, says Dr. Joseph Vassalotti, Chief Medical Officer at the National Kidney Foundation.

While the only way to know for sure if you have kidney disease is to get tested, Dr. Vassalotti shares 10 possible signs you may have kidney disease. If youre at risk for kidney disease due to high blood pressure, diabetes, a family history of kidney failure or if youre older than age 60, its important to get tested annually for kidney disease. Be sure to mention any symptoms youre experiencing to your healthcare practitioner.

Getting Rid Of High Protein

Protect Your Kidneys with this Diet (Whole-Grains are OUT?)

Because there are so many different causes of high protein in the blood or urine, the best way to balance your protein levels and get rid of the excess is to treat the underlying cause. To ensure you’ve identified the proper cause, you need to consult your doctor.

For example, if you have elevated urine protein because of high blood pressure, you need to work to get your blood pressure under control and within normal, healthy ranges. In most cases, if you do that, protein levels normalize and resolve on their own.

On the other hand, according to the National Kidney Foundation, if high protein levels are the result of dehydration, you may be able to flush out excess protein by drinking more water and making sure that you’re getting enough electrolytes. This helps reverse dehydration and, again, helps protein levels return to normal.

If high protein levels are caused by emotional stress, you may be able to lower them by regularly engaging in stress reduction techniques, like yoga and meditation, and by talking to a therapist who can help you work through your emotions so you can handle them better.

Keep in mind that some of the conditions that cause high protein levels are serious and potentially life-threatening if not taken care of properly and under medical supervision.

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How To Reduce Protein In Urine Naturally

Protein is known to be the primary compound found in the body cells. It is a component of food that is found in most parts of the body. It is considered to be the building block of the body. Everything in our body except for the skeletal system is protein therefore, the bodys existence is at stake in lack of protein. Kidneys when they get damaged, do not perform their function of filtration that leads to loss of protein in the urine.

Kidneys play a vital role in cleansing the body organs and removing toxins from the blood. When kidneys lose their ability to function efficiently due to acute kidney disease, chronic kidney failure, or any kidney infection, they start expelling out nutrients from the body which results in the deficiency of the nutrient creating other medical problems.

How Is This Test Done

This test needs a 24-hour urine sample. For this sample, you must collect all of your urine for 24 hours. Empty your bladder completely first in the morning without collecting it. Note the time. Then collect your urine every time you go to the bathroom over the next 24 hours. You will collect it in a container that your healthcare provider or the lab gives you.

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Urology Of Greater Atlanta

Protein in the urine may be a sign of serious health problems. To reduce protein levels, you need to tackle the problem that is causing the increase. The team of board-certified urologists at Urology of Greater Atlanta diagnose the cause of protein in urine and other conditions such as blood in the urine and provide appropriate treatment when necessary.

This article will cover why there may be a high level of protein in the urine, how it can be diagnosed, and what you can do about it.

Change Your Protein Intake

Lots of protein in urine

Just because there are high protein levels in urine you don’t have to give up proteins all together.

However, lowering the consumption of proteins and changing to Healthy of proteins will make a significant improvement in your urine proteins.

Avoid red meats and move to lean proteins like chicken meat. Eat more fishes and soy proteins.

Soy proteins are light on kidneys as compared to animal proteins.

Since high blood pressure and diabetes are the main causes of rise if proteins in urine, fix these and you will get rid of proteinuria. Take following precautions.

  • Lead a healthy life by exercising and sleeping well
  • Reduce stress by deep breathing and meditation
  • Drink lots of water throughout the day
  • Avoid refined carbohydrates and sugar
  • Stop alcohol and sugary colas and sodas

You are lucky if you identify proteins in urine early and take preventative action. Urine test every year if you are above 60 can save you from.kidney disease.

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Protein In Urine Treatment

Proteinuria a sign of another illness. So treatment depends on figuring out what caused it. You might not need treatment if proteinuria is mild or lasts only a short time. But itâs crucial to treat kidney disease before it leads to kidney failure.

Your doctor might prescribe medication, especially if you have diabetes and/or high blood pressure. Most people will take one of two types of blood pressure medicine:

Control Your Blood Sugar

Diabetes is one of the biggest cause for kidney diseases. If you control or reverse your diabetes you can prevents lots of health problems.

If blood sugar begins to increase then you have diabetes.controlling blood sugar naturally or through medication or combination of both whatever works has to be followed to ensure that diabetes doesn’t increase.

Diet control, exercise and regular monitoring of blood sugar will go a long in getting rid of proteins in urine.

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What Are Clinical Trials For Nephrotic Syndrome

Clinical trialsand other types of clinical studiesare part of medical research and involve people like you. When you volunteer to take part in a clinical study, you help doctors and researchers learn more about disease and improve health care for people in the future.

Researchers are studying many aspects of nephrotic syndrome, such as

  • the kidney diseases that can lead to nephrotic syndrome, including genes that may cause these diseases
  • quality of life among people with nephrotic syndrome
  • how to best treat nephrotic syndrome

How To Reduce Protein In Urine

Protein and Kidney Myth Destroyed: Is Protein Dangerous For Your Kidneys?

This article was co-authored by Robert Dhir, MD. Dr. Robert Dhir is a board certified Urologist, Urological Surgeon, and the Founder of HTX Urology in Houston, Texas. With over 10 years of experience, Dr. Dhirs expertise includes minimally-invasive treatments for enlarged prostate , kidney stone disease, surgical management of urological cancers, and mens health . His practice has been named a Center of Excellence for the UroLift procedure, and is a pioneer in non-surgical procedures for ED using his patented Wave Therapy. He earned his undergraduate and medical degrees from Georgetown University and was awarded honors in pre-medical studies, urology, orthopedics, and ophthalmology. Dr. Dhir served as chief resident during his urological surgical residency at University of Texas at Houston / MD Anderson Cancer Center in addition to completing his internship in general surgery. Dr. Dhir was voted Top Doctor in Urology for 2018 to 2019, one of the top three Best Rated Urologists in 2019 & 2020 for Houston Texas, and Texas Monthly has named him to the 2019 & 2020 Texas Super Doctors Rising Stars list.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status. This article has been viewed 218,664 times.

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Testing For Protein In Urine

The only way to diagnose proteinuria is through a urine test, which measures the amount of protein in your urine.

The test takes place in a doctors office. During the procedure, you urinate into a specimen cup. The doctor places a dipstick, or a small plastic stick coated with chemicals, into the urine sample. If it has too much protein, the stick will change color.

The rest of the urine will be sent to a lab, where its examined under a microscope.

If your doctor thinks you have kidney issues, theyll repeat the urine test three times in three months. This helps them rule out temporary causes of proteinuria.

A doctor might also use the following tests to determine whats causing your proteinuria:

  • 24-hour urine collection. In a 24-hour urine test, your urine is collected over 24 hours and sent to a lab.
  • Glomerular filtrate rate blood test. This test checks your kidney function.
  • Imaging tests. You may get an ultrasound or CT scan, which take detailed photos of your kidneys and urinary tract.
  • Kidney biopsy. A sample of your kidney is removed and examined for signs of kidney damage.

If you have temporary or mild proteinuria, you likely wont need treatment. But if you have consistent proteinuria, youll need to treat the underlying condition.

Treatment may include:

If I Have Albuminuria Does It Mean I Have Kidney Disease

It may be an early sign of kidney disease, but your doctor will check you again to make sure albuminuria is not caused by something else, like not drinking enough water. If your doctor suspects that you have kidney disease, the urine test for albumin will be repeated. Three positive results over three months or more is a sign of kidney disease.

You will also be given a simple blood test to estimateGFR. GFR stands for glomerular filtration rate. Your GFR number tells you how well your kidneys are working.

You may also be given:

  • Imaging tests. . This produces a picture of your kidneys and urinary tract. It can show whether your kidneys have kidney stones or other problems.

  • A kidney biopsy. This can help find out what caused your kidney disease and how much damage to the kidneys has happened.

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The Best And Worse Foods To Eat In A Type 2 Diabetes Diet

Diabetes and hypertension are the top causes of kidney disease, so if you have these conditions, your treatment will include getting these under control. For diabetics, this can include managing blood sugar, taking medication, eating healthy, and exercising.

For people with hypertension, doctors may recommend medication as well as diet and lifestyle changes. People with hypertension and proteinuria are also advised that they should keep their blood pressure below 130/80 millimeters of mercury .

People with diabetes and kidney disease or hypertension and kidney disease are often prescribed medications, including angiotensin-converting enzyme inhibitors or angiotensin receptor blockers . These medications may also be prescribed to people with kidney disease who do not have diabetes or hypertension.

If kidney damage is permanent, patients may also require dialysis or a kidney transplant.

What Are The Symptoms Of Protein In The Urine

How Do You Get Protein Out Of Your Urine

When your kidneys have only mild damage and you have only small levels of protein in your urine, you will not notice any symptoms.

When your kidneys have more severe damage and you have high levels of protein in your urine, you may start to notice symptoms such as:

  • Foamy, frothy or bubbly urine
  • Swelling in your hands, feet, belly or face
  • Urinating more often

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Whats Wrong With Having Albumin In My Urine

One of the main jobs of your kidneys is to filter your blood. When your kidneys are healthy, they keep important things your body needs inside your blood, like protein. They also remove things your body doesnt need, like waste products and extra water.

If your kidneys are damaged, protein can leak out of the kidneys into your urine. Having protein in your urine is called albuminuria or proteinuria.

Protein In Urine Diagnosis

A urine test called a urinalysis can tell whether you have too much protein in your pee. First, youâll pee into a cup. A lab technician will dip in a stick with chemicals on the end. If the stick changes color, itâs a sign of too much protein. You might need to have this test more than once to find out how long the protein is there.

The technician will also look at the pee under a microscope. Theyâre checking for things that shouldnât be there, which might mean kidney problems. These include red and white blood cells, crystals, and bacteria.

If your doctor suspects kidney disease, you might need to have other urine tests. Your doctor might also order:

  • Blood tests. These measure certain chemicals to check how well your kidneys are working.
  • Imaging tests. CT scans and ultrasounds can spot kidney stones, tumors, or other blockages.
  • A kidney biopsy. Your doctor might need to take a small sample of kidney tissue so a lab technician can look at it under a microscope.

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What Other Tests Might I Have Along With This Test

You may also have a urine albumin-to-creatinine ratio test. This measures the ratio of protein to waste in your urine. You may have an ultrasound of your kidneys. And you may have blood tests, such as antinuclear antibody or complement. These are done to check for conditions that cause kidney problems.

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