Fairlife Protein Shake Lactose Free

Fairlife Milk Nutritional Profile

Fairlife Milk Review: The End of Protein Shakes?

Thankfully, the milk from Fairlife doesnt have the same problems with sugar. Instead, it is has less sugar than regular milk. The table below shows a comparison between Fairlife 2%, 2% milk and almond milk.

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29% DV

45% DV

As the marketing claims, Fairlife does contain less sugar, more protein and more calcium. Other elements remain roughly the same. This makes the nutritional advantage of Fairlife clear.

The lactose-free aspect is another advantage. This makes Fairlife milk perfect for anyone who is lactose intolerant.

However, as many people have pointed out, the sugar in milk is from lactose, none of it is added. Lactose may also have health benefits, so the Fairlife version isnt necessarily better.

Customer Reviews Of Fairlife Protein Shakes

I liked the chocolate shakes and wanted to see what other people thought so I pulled up the customer reviews from Amazon. I was amazed to find that these shakes had almost 14,000 reviews!

It looks like 91% of folks love the shakes and 5% of folks dont.

Some of the positive comments include:

  • Best tasting protein drink I can find. Basically tastes like chocolate milk, with more protein and less sugar.
  • Best chocolate protein shake out there! No after taste, no nasty taste. Its truly a good chocolate milk. Great job to the makers for getting it right!
  • They are delicious!! I cant believe how tasty. No after taste, no stomach discomfort. Incredibly good. I actually look forward to drinking them.

Almost all of the negative comments had to do with Amazon including things about price, delivery taking too long, not getting a full order, etc.

Fairlife Nutrition Plan Ingredients

The research indicates that most nutrition facts are the same between each flavor. Minor differences exist in some nutrient profiles .

Nutritional Information:

The serving size is 340mL.

Amount Per Serving

  • Vitamin A 200mcg
  • Vitamin D 5mcg

Common ingredients between flavors: Filtered low-fat grade A milk, natural flavors, cellulose gel, cellulose gum, maltodextrin, carrageenan, lactase enzyme, acesulfame potassium, sucralose, monk juice concentrate, salt, stevia leaf extract, vitamin A palmitate, vitamin D3.

Read Also: What Is Better Whey Protein Or Whey Isolate

Why Drink Dairy Free Protein Shakes

We already touched upon two reasons someone might want to drink dairy free protein shakes. The first reason is that they want to increase their protein intake without relying on animal products.

The second reason is that protein shakes are usually the most convenient source of protein in any diet. How many people do you know that would eat raw tofu like its an apple? Yeah, we thought none.

Protein shakes are an easy way for any to ingest more protein without having to tweak their diet to a major degree or spend more time cooking than they want to.

Is Fairlife Protein A Genuine Product

Fairlife Nutrition Plan Chocolate, 30 g Protein Shake (11.5 fl. oz., 12 ...

I prefer to recommend Fairlife Core Power to my clients when they ask for a protein drink. This has roughly 26 grams of protein and can be used as a meal replacement on occasion. Its produced with genuine milk for a full protein source, and its low in added sugar while still tasting delicious.

Recommended Reading: How Many Oz Of Protein Per Day

Is Dymatize Whey Isolate Lactose Free

Its free of gluten and lactose, with less than one gram each of sugar and fat per serving. And since Dymatize ISO-100 is comprised of hydrolyzed 100% whey protein isolate, you get the nourishment you need almost instantaneously.

Which is better Dymatize or optimum nutrition? While Optimum Nutrition delivers the better value of the two, it has a lower level of why protein isolate and double the fat. If youre counting calories, Dymatize offers 10 less calories as compared to Optimum Nutrition for each serving. Both gives the same amount of BCAAs to aid in the protein absorption.

What is the highest rated protein powder? Our Top Protein Powder Picks

  • Best Overall: BioSteel 100% Whey Protein.
  • Best Chocolate: NOW Foods Whey Protein Creamy Chocolate.
  • Best Vanilla: Garden of Life Sport Plant-Based Vanilla.
  • Best Budget-Friendly: Optimum Nutrition Gold Standard 100% Whey.
  • Best Flavor : Orgain Iced Coffee.

How To Make Proffee

The best way to make this recipe is by pouring cold brew coffee over ice then topping with a bottle pre-made protein drink. Im a big fan of sugar-free protein drinks to save on carbs, but feel free to use a protein drink that fits your nutritional needs. Caramel, vanilla, and chocolate are my favorite flavors to pair with coffee.

If you are using protein powder combine coffee, ice, whey protein, and a bit of unflavored almond milk into a big shaker cup. If you dont like regular dairy milk, soy milk, or oat milk are all good substitutes.

You can still get that beautiful coffee and cream swirl from protein powder. Simply mix your dry protein with any type of milk or plant based milk in a shaker cup, whisked together, or blended. Now, you have a protein shake that can be poured over your coffee.

Simple. Easy. Delicious.

Also Check: Which Almond Milk Has The Most Protein

Is Fairlife Milk Really Lactose

What makes fairlife® so unique? fairlife® ultrafiltered milk has 50% less sugar and 50% more protein than regular milk. Its also lactose-free and has 9 essential nutrients plus a delicious taste!

Is Fairlife milk good for lactose intolerance?

Since the lactose in fairlife is removed in the filtration process, its a great alternative for people who are lactose intolerant or are on a lower sugar diet. Its also a great product for people who want to add protein to their diet.

Is fairlife still abusing animals? ZERO Tolerance All farms that supply milk to fairlife have committed to ZERO TOLERANCE of animal abuse. Its our policy that all supplying farm employees must sign this commitment as part of their required training and continuously live by it.

How does fairlife remove lactose? Fairlife milk is made via a filtration process that separates milk into water, fat, protein, vitamins & minerals, and lactose and then recombines them in different proportions to produce lactose-free milk with 50% more protein, 30% more calcium and 50% less sugar than regular milk.

Fairlife Core Power 26g Protein Milk Shakes Ready To Drink For Workout Recovery Vanilla 14 Fl Oz

Fairlife Protein Shake Review (Core Power High Protein Milk Shake Drink)
  • Core Power ready to drink vanilla protein shakes contain 26 grams of high quality protein from ultra filtered milk
  • All 9 essential amino acids, calcium, and vitamin D3
  • Core Power protein drinks help you recover better after your fitness routine
  • The smooth and creamy vanilla flavor is delicious post workout
  • 14 ounce single serve bottle

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Bottled Protein Shake Or Protein Powder

The appeal to using a ready-to-drink bottled protein shake over protein powder is that it can easily be poured over your coffee, where protein powders need to be mixed in a blender bottle, whisked together, or blended.

The end result tastes almost the same no matter if you start with protein powder or a prepared liquid protein shake.

Which Is Better On Whey Or Dymatize

Due to the number of servings per box, ON gold standard whey protein is preferred by more customers as compared to Dymatize Elite Whey protein. 4. On the other hand, ON gold standard whey protein has 1.5 grams of fat, 120 calories and 3 grams of carbohydrates that it offers in each serving.

Is Dymatize protein good quality? Summary: Dymatize ISO 100 Whey Protein is one of the better quality protein powders out there but you pay the price for its ultra-refined ingredients.

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Why Are Fairlife Protein Shakes Good

What sets the Fairlife shakes apart is the fact that the milk is ultra-filtered. The ultra-filtration process removes the lactose from the milk while concentrating the protein and calcium. Just to make sure that all of the lactose is removed, Fairlife adds the Lactase Enzyme to the drink so any residual lactose is broken down before consumption.

It is estimated that 12% of all Americans and 20% of African Americans are lactose intolerant. These numbers are on the low end of previous studies with some numbers suggesting that almost 70% of the global population cant properly digest lactose.

These shakes are also naturally gluten free.

The end result of Fairlifes ultra filtration process is a drink that is creamy, easier to digest and loaded with protein.

Overview Of Premier Protein Shakes

Fairlife Smart Snacks French Vanilla Nutrition Shake, with Honey &  Oats ...

Premier protein shakes are great supplements for providing you with your recommended amount of protein per day. It can also help provide the nutrients needed by your body. These shakes can be of huge help to you in building your muscle mass. After conducting a heavy workout, your muscles can get torn. The essential amino acids these protein shakes come with can help to heal and repair your muscle tissue after workouts.

So many gym enthusiasts and athletes avoid sugar, as too much sugar intake can cause low energy, fatigue, and weight gain. Many proteins shakes contain sugar to make them taste better and hide the chalky taste of protein. But premier protein shakes arent loaded with sugar, so youll be able to get your needed protein without intaking the extra sugar.

They come with 160 calories per bottle, which is more than per serving of Fairlife Protein Shakes. It contains 30 g of protein, which is less than the Fairlife shakes. They contain little carbs and fiber, so you wont be able to use them as a meal replacement. Instead, you can drink them as ideal meal supplements.

Premier protein shakes come in various flavors such as vanilla, chocolate, caramel, cream, etc. It also comes in a cafe latte flavor that contains caffeine, so it works great for breakfast.

Read Also: How To Calculate Your Protein Needs

Finding The Best Dairy Free Protein Shakes

Anybody whos adopted a vegan lifestyle or has strayed away from consuming animal products is familiar with questions about how they get their protein.

There are many plant-based protein sources. So many, in fact, that people can make a living off of teaching people how to make different varieties of black bean and quinoa burgers.

Yet there arent any dairy-free protein sources that are as convenient as a good protein shake. In this list, well count down the 20 best dairy free protein shakes and assess them based on their protein content, ingredients, price, and taste.

Aloha Organic Plant Based Coconut Ready To Drink Protein Shake With Mct Oil 18g Protein Low Sugar Gluten Free Paleo Low Carb Non

Price: $31.92

13.43 x 4.37 x 6.23 inches

About this item

  • Contains 12 11 ounce Ready to Drink USDA Organic, Coconut, Plant Based Protein Drinks, Shipped as a case of three 4pks
  • 18 grams of clean, Organic Plant-Based Protein , 3 grams of fiber, 5 grams of sugar, Organic MCT Oil from Coconut for natural energy endurance, Organic Coconut Sugar and Organic Monk Fruit Extract instead of artificial sweeteners and only 160 calories per serving
  • ALOHA Organic Plant Based Protein Drinks are Seriously Great Tasting! They are Vegan, Paleo friendly, Gluten-Free, Certified USDA Organic, Soy-Free, Low Carb, Low Sugar, No Sugar Alcohols, Dairy-Free , Non-GMO, No Stevia
  • Great Tasting Coconut Milk Based Organic Plant Based Protein Shake. Perfect for simple breakfast on the go, anytime snack, meal replacement or energy boost. Mix into your favorite smoothie or shake recipe. Contains electrolytes to replenish, Prebiotics for improved gut health and Organic MCT Oil from Coconut for natural energy and endurance
  • A delicious option for vegetarians, vegans, celiacs and paleo friendly diets. Makes a simple breakfast on the go, anytime snack, meal replacement or quick, healthy energy boost. Use before or after workouts or exercise to refuel your body. Mix into your favorite smoothie or shake recipe.

Read Also: What The Best Protein Supplement To Gain Muscle

Evolve Plant Based Protein Shake Double Chocolate 20g Vegan Protein Dairy Free No Artificial Sweeteners Non

  • 20 GRAMS OF PLANT-BASED PROTEIN sourced from peas, a delicious and more sustainable source of protein
  • NON-GMO PROJECT VERIFIED and made without artificial flavors or sweeteners and with no colors from artificial sources.Non-Caffeinated
  • GOOD SOURCE OF calcium, iron, vitamin B12 and zinc, which are an important part of any diet, and are particularly important for those whose diets are light in, or lack, meat, eggs and dairy
  • 10 GRAMS OF FIBER, an excellent source of fiber to help support a healthy digestive system
  • EVOLVES COMMITMENT TO THE OUTDOORS starts with our protein source – peas. Growing peas helps to build healthy soil by returning much needed nitrogen back into the ground. Healthy soil builds better resilience to pests, erosion, disease, and extreme weather, making pea protein more sustainable for the planet

Feel Good About Your Purchases

Kroger vs Fairlife: Lactose Free Chocolate Milk Blind Taste Test

When you pick fairlife products, you can be sure youre making a smart decision for both you and your family. Besides the delicious and nutritious products, animal health is one of their top priorities as a company. In fact, 100 percent of their milk supply comes from dairy farms with verified veterinary partners who regularly monitor and oversee the health and happiness of their cows. The result? A rich, creamy, highly nutritious ultra-filtered milk we can all feel good about drinking. Ready to try it? Look for fairlife Creamers and Nutrition Plan shakes online or at one of your favorite retailers.

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Fairlife Nutrition Plan High Protein Chocolate Shake 12 Pk

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  • Includes 12-pack of high protein chocolate shakes
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    Shop at BJs.com from any device.

    Shop at BJs.com from any device.

    Get your groceries within two hours, or when you want them.

    Get your groceries within two hours, or when you want them.

    BJ’s Wholesale Club to your front door!

    Fresh handpicked groceries from BJ’s Wholesale Club to your front door!

  • Fairlife is committed to animal care and sustainability
  • Includes 12-pack of high protein chocolate shakes
  • 7.75″L x 10.38″W x 6.75″H
    Item Length

    Fairlife Core Power Elite 42g High Protein Milk Shake Ready To Drink For Workout Recovery Vanilla 14 Fl Oz

    • Core Power elite ready to drink protein shakes contain 42g of high Quality protein from ultra-filtered milk
    • These ready to drink protein shakes are the perfect post-workout recovery drink
    • All 9 essential amino acids, calcium, and vitamin D3 to help you recover better after your fitness routine
    • Creamy vanilla flavor with no chalky after-taste. Caffeine type: Non-Caffeinated
    • Product Contains pack of 12 14 ounce single serve bottles

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    How To Make Protein Hot Chocolate

    Okay, there are a couple different ways to get a serving of protein in your glass of hot chocolate.

    My FAVORITE way is to make my normal hot chocolate, but replace the milk with 1 cup of skim Fairlife milk. Its lactose free and super high protein. 1 cup will give you THIRTEEN grams of protein!

    Then, I mix in my hot cocoa mix and microwave for 1-1 1/2 minutes. After this, I add in 2 ounces of Chocolate Premier Protein Shake.

    This adds roughly 5 more grams of protein to my glass. They also have a Caramel Protein Shake, which I sometimes add instead for a caramel hot chocolate. Soo good!

    Once Ive done this, my hot chocolate then has a whopping 18 grams of protein! Sure, its not insanely high, but as a snack thats pretty ideal.

    Whats The Greatest Meal Replacement Shake

    New Fairlife Nutrition Plan Chocolate, 30 g Protein Shake (11.5 fl. oz ...

    The Best Meal Replacement Shake Can Help You Lose Weight.

    • Best Overall: 1 LYFE Fuel Meal Replacement Shake.
    • Runner-Up: 2 Fit & Lean Meal Replacement Shake.
    • 3 ViSalus Vi-Shape Meal Substitute Honorable Mention: Shake.
    • 4 310 Shake Meal Replacement Also Take into Account.
    • 5 SlimFast Meal Replacement Shake Original.

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    Muscle Milk Genuine Protein Shake Chocolate 20g Protein 1116 Fl Oz Packaging May Vary

    • Contains twelve 11.16 Fl Oz Bottles of Muscle Milk Genuine Protein Shakes. Packaging may vary.
    • HELPS SATISFY HUNGER AND BUILD MUSCLE Muscle Milk Genuine is an energizing protein shake that can be consumed as an on-the-go breakfast or anytime snack or to support post-workout recovery and muscle growth.
    • KEY FEATURES Based on 1 shake, Muscle Milk Genuine Protein Shakes contain 25g protein, zero sugar, 5g fiber, and a good source of Calcium and Vitamins A, C & D
    • GREAT TASTING SHAKE Muscle Milk Genuine Ready to Drink Protein Shakes are smooth and delicious just read our reviews. They taste great as is or added to coffee, oatmeal, pancakes, smoothies, and other foods when youre looking for a protein boost.
    • SCIENCE BEHIND PROTEIN Muscle Milk Genuine provides a combination of slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth and maintenance of muscle mass.

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