Premier Protein Shake Reviews
Premier Protein shake reviews tend to be positive, especially .;
One complaint that sometimes comes up in Premier Protein shake reviews is that the shakes are processed. Ill go into this in the next section. However, if you want shelf-stable shakes that you can take on the go, some processing is unavoidable.
If you really dont like that idea then ready-to-drink shakes are never going to be a good answer.
And yes, there are shakes with better ingredients out there. Less processed is always more desirable. Even so, for the intended purpose and audience, the shakes do appear to work well.
Another area of contention in Premier Protein reviews is taste. For example, one reviewer summed it up like this:
Taste is incredibly subjective and it partly depends on what youre looking for anyway.
In this case, youve got a shake with 30 grams of protein, hardly any fat or sugar and some artificial sweeteners all in a fairly small package . Needless to say, its not going to taste as amazing as products with more sugar.
Likewise, people who are sensitive to artificial sweeteners may be able to taste that, which can be off-putting. Still, relatively few Premier Protein shake reviews mention issues with the flavor. Instead, many really like how the shakes taste.
This pattern suggests that its worth trying the shakes for yourself and seeing what you think.
One other note is that the shakes are only 11 fl oz in size.
Tgs Nutrition 100% Whey Protein
Last on our list of best protein powders without artificial sweeteners is TGS 100% whey protein.
Where to start its natural, unflavored, USA-made; has no unnecessary additives, and gives you a whopping 25g of protein.;
Its only got whey protein concentrate, and sunflower lecithin thats it! So very simple and clean and a great choice.
Because its unflavored, TGS protein makes for a good addition to a shake that includes a flavorful combination of ingredients.;
- A little higher in cholesterol;
- Not ideal for shake and go;
- Protein: whey protein concentrate;
Who makes it
TGS is a friend and family-owned business in Las Vegas, Nevada. They started in 2013 on a mission to create simple, yet very high-quality protein powder and they were successful in that endeavor. Like many great brands, they also value the customer experience.;
Caf Latte Protein Shake
The coffee-flavored drink has a creamy texture and is high in protein, which aids in immune system support. This shake contains chocolate that has been processed. Each bottle contains 24 vitamins and minerals that nourish the body and aid in the maintenance of its immune system, in addition to 30 grams of protein. It is frequently consumed as part of a balanced diet. The drink contains strong antioxidants vitamin C and E. Because there is no sugar in it, it only has one gram of total sugar.
Customers have indicated that they would suggest this product to others in 96% of cases. On the companys website, it has a 4.8 rating.
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Core Power High Protein Shake
Another option thats a little more similar to Premier is the Core Power high protein shake. It contains 170 calories of which 26 grams are protein and 6 grams are carbohydrates per each 14 fl oz bottle.;
At around the same price as these other options, Core is lactose and gluten free and contains no added sugars . It is one of the better-tasting shakes out there. It also works great as a meal replacement especially if you are closely watching your carb intake.;
Note: Core has;another protein shake option that is 11.5 fl oz, has 26 grams of protein, and 26 grams of sugar.;Sweetened naturally with cane sugar and honey, this a;fantastic;option for those wanting only natural ingredients. Seriously, it is a great option assuming you dont mind the higher carbohydrate content. It does make a great post workout protein shake too as your body is more receptive to carbohydrates after a hard workout.
Best Protein Powder Without Artificial Sweeteners
Here are are among the best protein powders that are free of artificial junk out on the market now, and Im sure youve noticed there are no shortage of protein blend, protein shake, and other related products everywhere these days.
After all my snooping around I found relatively few whey protein choices free of artificial sweeteners, compared to all thats out there.
On the plant-based protein side of things the products were much cleaner of course, with the expected tradeoff being lower branched chain amino acids per serving.
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Why Do Artificial Sweeteners Contain No Calories
Unlike the natural sweeteners described above, artificial sweeteners non-nutritional, meaning they have no added nutritional value. Another commonly known term for non-nutritional is non-caloric. For the sake of this article, these definitions are the same.
The explanation is fairly straight forward; Calories represent a metric that quantifies the amount of energy made available for your body to use, as a result of your body, both digesting and metabolizing nutrients. If the body does not recognize the consumption of food as containing nutrients, the body will not metabolize it, and thus result in no energy being made available.;
There are a handful of artificial sweeteners that are popular with flavored whey protein and can be added in moderation to unflavored whey to create a sweet, low-calorie shake recipe.
Sucralose As a zero-calorie artificial sweetener, sucralose is 600 times sweeter than sugar. The powerful multiplier that sucralose possesses makes it one of the most impactful sweeteners with the tiniest footprint. When it comes to protein powders, it’s likely for sucralose to be one of the sweeteners used as part of a more robust flavor system.
Learn More:Sucralose Explained in Detail
Acesulfame Potassium Often referred to as “Ace-K,” acesulfame potassium is often used in combination with other artificial sweeteners to improve the overall taste. One of the more popular pairings is sucralose and Ace-K. It is 200 times sweeter than sugar and contains no calories.
How Much Protein Can I Have On Keto
It is important to know how much protein you should consume each day on keto to support your lean muscle mass as you lose weight.
The amount you need depends on how active you are and what your goals for your body are.;
In general, between 0.6g and 1g of protein per pound of lean body mass should be consumed.;
This will help you maintain your muscles and tissues without ruining your keto efforts.
Eat enough protein on keto with good quality meat, eggs, fish, and more.
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Are Protein Shakes Okay On Keto
Yes, under the right conditions.
The keto diet is a low-carb diet that encourages you to eat a lot of fats, a moderate amount of protein, and only a few carbs.;
On keto, you should avoid most carbs and sugar.;
Some new keto dieters are scared to consume protein shakes because they have no idea what moderate particularly means.;
Everyones macro calculations differ but protein shakes are welcome on the keto diet. They are a great way to accurately log the amount of protein you eat.
Protein shakes can help with lean muscle building by offering energy that fat may not be able to give.;
Just make sure your protein shake is keto-friendly and that your protein intake is within your allocated limit.;
Iconic Lean Protein Shake
Made with clean ingredients like grass-fed milk protein isolate, cocoa powder, sea salt, and real Colombian Coffee this is one of the better bottles in the supplement store. “It’s very rich in protein, and it’s perfect for muscle building and maintenance because it also contains calcium and vitamin B12,” says dietitian Ilyse Schapiro, MS, RD, CDN.
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Are Premier Protein Shakes Keto
Yes. Premier Protein shakes are keto-friendly.
Your carb limit on the keto diet is usually around 25 to 50g of total carbs. So, you can fit these drinks into your day.
They are also high in protein, vitamins, and minerals, providing you with valuable nutrients.
Remember that not all protein shakes are keto-friendly. Although most of them are fairly low in carbs, you need to check the ingredients as there might still be sugar added.
With 0g of added sugar, this gluten-free protein shake is devoid of any sweetener that might kick you out of ketosis.
This means that, aside from helping you build your muscles and athletic performance, Premier Shakes also let you use fat and protein for energy instead of carbs!;
They are going to help you enter and stay in ketosis, as long as you dont go over your protein and fat limit for the day.
Thats right. Even if youre on a high-fat diet, you still cant eat too many fats.;
All ingredients in Premier Protein shakes are keto-friendly, except cellulose gel and cellulose gum.;
It should be noted that cellulose is only included in tiny amounts, so it wont affect your ketosis.;
Lastly, the high nutritional levels of Premier Protein shakes can make them an option for meal replacement, although this is not recommended.
Eating whole food meals every day is always better, even if youre trying to lose weight.
Is It Healthy Or Natural
Both muscle milk and premier protein contain artificial sweeteners. Generally, artificial sweeteners are not recommended.
Evidence shows that they raise blood sugar levels in those who dont consume them regularly.
Isnt this what we try to avoid by ditching sugar? Not just that, but artificial sweeteners may negatively impact our gut health.
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Can I Have Premier Protein 3 Times A Day
No. You dont want to be chugging down premier protein for breakfast, lunch, and dinner. Have nutritious whole foods instead.
Some people do like to use premier protein as a meal replacement.
However, in my mind premier protein drink should never be used as a meal replacement. Use it as a post/pre-workout drink.
When Should I Take Premier Protein Drink
Drink Premier protein with an appropriate diet. Dont make the mistake of having premier protein for all your meals. Having any drink on its own is bad for the body.
There is no real right answer for when you should have premier protein. It depends when is best for you. Some people love having a protein drink in the morning.
A morning shake provides a great source of energy and protein. If you have daily macro targets, morning is the perfect time to start reaching those.
Premier protein drink is also a great post-workout shake. No shaking up. Just grab and go. Your muscles will get the benefit of 30 grams of protein to rebuild and grow.
Alternatively, premier protein drink can be used as a snack. It all depends on how you want to use premier protein.
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Premier Protein Brand Story
At Premier, our mission is to inspire optimism on the journey to becoming a happier, healthier you. And that means bringing you protein-rich shakes, bars, powders and drinks that deliver not only on nutrition, but amazing tasteâso chasing those health goals is something you look forward to every day.
|12g Protein Crunchy Nut Bar|
|Product Benefit||30g of protein to help curb your hunger and keeping you fueled up for whatever comes next||20g of protein with whole grain oats in a smooth and creamy protein shake to help keep you full and satisfied||30g of great tasting protein that you can mix, bake, or shake into any smoothie or healthy recipe||20g of refreshing protein that quenches your thirst as a tasty alternative to sugary drinks||20g of protein for a sweet satisfying snack on-the-go to keep your energy up in between meals||12g of protein made with real nuts and seeds for a crunchy pick-me-up snack|
|Number of Flavors|
|14.66 x 14.66 x 21.44 cm; 816.47 Grams|
Why Are Artificial Sweeteners Not Captured Within The Nutrition Facts Panel
There are two reasons why the artificial sweeteners are not accounted for in the macronutrient summations within a Nutrition Facts Panel.
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Pirq Vegan Protein Shake
Pirq protein shakes give your body the good stuff without the additives, sugar, and chemicals found in many pre-made, commercial protein shakes. They are made with ingredients that are 100% non-GMO, vegan, dairy-free, soy-free, gluten-free, and certified kosher. Pirq protein shakes are made with high-quality plant proteins , blended with the best superfoods like almonds, anti-inflammatory curcumin, and energizing maca. The flavors feel like coffee shop favorites gone healthy, with caramel coffee, golden vanilla, and decadent chocolate. Pirq shakes are on the lighter side, providing 12 grams of protein and just 110 calories per serving, so they are ideal for refueling after lighter workouts or as an adjunct to a more complete post-workout meal. The calorie savings are mainly due to the fact that Pirq protein shakes are sweetened with stevia and erythritol, which means they are keto-friendly but may upset your stomach if youre sensitive to sugar alcohols.
Does Your Protein Powder Contain Harmful Artificial Sweeteners
As a strength or endurance athlete, you probably include some type of protein powder in your diet regimen. Protein is the main building blocks of the human body. It plays vital roles in various functions of the body including the formation of skin, tendons, enzymes, hormones and various other molecules. Protein also happens to be the building blocks of your muscles. There is no doubt that protein plays a significant role in the body, which is why protein powders have become so popular amongst athletes. Studies have shown that utilizing protein powder can enhance recovery, help gain muscle mass, increase strength, and decrease body fat .
There is no denying that your choices are endless when it comes to protein powders. Not only is there a number of different brands to chose from, there are also different types of specialty protein powders, and numerous flavors. The most popular protein powders are made up of only the best ingredients focused on rapid absorption for refueling your muscles, clean ingredients, and a formula that is scientifically created to pack on more muscle and build more strength. Often times these protein powders are marketed as pure protein. However most of your favorite protein powders or even the best rated protein powders fail when it comes to providing you pure, additive free powders.
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Premier Protein Nutrition High
|Ingredients||Water, Milk Protein Concentrateâ;, Calcium Caseinateâ;, Cocoa Powder , Contains less than 1% of High Oleic Sunflower Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend , Magnesium Phosphate, Sodium Ascorbate, Choline Chloride.|
|Allergen information||Contains: Milk, Soy, Gluten Free|
|Item dimensions L x W x H||35.6 x 15.2 x 17.8 centimeters|
- 30G of healthy protein in every shake
- Each shake is 160 calories
- No artificial colors, no soy ingredients, Gluten free, Kosher
How To Enjoy Premier Protein Shakes On Keto
If you do not like the taste of Premier Protein shakes, or if you simply want to spice your drink up, here are some ways to enjoy them on keto.
- Add keto-friendly fruits like lemon or avocado.
- Add milk to make it taste like a milkshake.
- Add ice and blend to make a smoothie. You may also add chia seeds.
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Pumpkin Spice Protein Shake
This protein shake has a rich Pumpkin Spice taste and just 1g of sugar, making it a wonderful healthy meal option. It contains 30 grams of protein as well as 24 vitamins and minerals that nourish and maintain the bodys health. Vitamins C and E also include antioxidants that are important for immunity, making them a good choice for a diet.
The product gets a 4.4 rating on its website, with 73 percent of users saying they would suggest it to their friends.
The Best Protein Powder Without Artificial Sweeteners
This is a list of the best protein powder without artificial sweeteners. If youre looking for a good source of protein, Im sure youll find a suitable product here.
There are many ways you can include these protein powders into your meals, theyre very versatile and most of them mix very well with food and drinks.
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What Is The Best Protein Shake On Keto
The best protein shake on keto is sugar-free and low-carb. They also help you ensure that you are getting the exact amount of protein you need on the keto diet.
The right protein shake will also fit your macro limits, which not all products can offer.
In general, your keto-friendly protein shake should only have 4g carbs or less per serving with sufficient nutrients to make it a healthy option.
We have a list of keto-friendly protein shake recommendations you can try!