Are Premier Protein Drinks Gluten Free

Ways To Get Creative With Clear Protein Drinks


Tropical Mocktail

Add your favorite berries, juices and sparkling water to your Clear Protein Drink for a bright, fizzy faux cocktail.

Fruity Ice Cubes

Pour Clear Protein Drink into an ice cube tray and freeze overnight. Add fruit to the mix for fun and festive cubes!

Protein-Packed Popsicles

Toss your favorite fruits into a popsicle mold, fill with Clear Protein Drink and freeze for 6 to 8 hours.

Refreshing Sorbet

In a blender, combine plenty of frozen fruit with Clear Protein Drink, freeze for several hours, then scoop!

Premier Protein Brand Story

At Premier, our mission is to inspire optimism on the journey to becoming a happier, healthier you. And that means bringing you protein-rich shakes, bars, powders and drinks that deliver not only on nutrition, but amazing tasteâso chasing those health goals is something you look forward to every day.

Product Benefits30g of protein to help curb your hunger and keeping you fueled up for whatever comes next20g of protein with whole grain oats in a smooth and creamy protein shake to help keep you full and satisfied30g of great tasting protein that you can mix, bake, or shake into any smoothie or healthy recipe20g of refreshing protein that quenches your thirst as a tasty alternative to sugary drinks20g of protein for a sweet satisfying snack on-the-go to keep your energy up in between meals12g of protein made with real nuts and seeds for a crunchy pick-me-up snack
Number of Flavors

Premier Protein Shake Reviews

Premier Protein shake reviews tend to be positive, especially .

One complaint that sometimes comes up in Premier Protein shake reviews is that the shakes are processed. Ill go into this in the next section. However, if you want shelf-stable shakes that you can take on the go, some processing is unavoidable.

If you really dont like that idea then ready-to-drink shakes are never going to be a good answer.

And yes, there are shakes with better ingredients out there. Less processed is always more desirable. Even so, for the intended purpose and audience, the shakes do appear to work well.

Another area of contention in Premier Protein reviews is taste. For example, one reviewer summed it up like this:

Taste is incredibly subjective and it partly depends on what youre looking for anyway.

In this case, youve got a shake with 30 grams of protein, hardly any fat or sugar and some artificial sweeteners all in a fairly small package . Needless to say, its not going to taste as amazing as products with more sugar.

Likewise, people who are sensitive to artificial sweeteners may be able to taste that, which can be off-putting. Still, relatively few Premier Protein shake reviews mention issues with the flavor. Instead, many really like how the shakes taste.

This pattern suggests that its worth trying the shakes for yourself and seeing what you think.

One other note is that the shakes are only 11 fl oz in size.

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Premier Protein Shake Nutrition

Nutritionally, Premier Protein shakes are appealing. They include:

  • 30 grams of protein
  • A range of vitamins and minerals
  • Just 1 gram of sugar
  • 160 calories per serving

The main selling point is the presence of 30 grams of protein. This is more than most other brands of protein powder and ready-to-drink shake. Its also particularly relevant for health and weight loss.

As a general rule, many people dont get enough protein, so increasing protein intake can be critical for health. Likewise, protein plays a role in muscle development and can help reduce age-related muscle loss, especially when paired with exercise.

Protein is also a key factor in keeping you satiated. This means that you tend to feel less hungry after a high protein meal. The pattern has considerable potential for weight loss. In particular, high protein foods can make people eat less at subsequent meals.

For that matter, one of the key reasons for including protein in shakes is to skip a meal. When you do that, you have the shake instead of food. This is considerably easier when the shake is high in protein and you would tend to feel full for longer.

Of course, this varies from one person to another.

Liquid calories dont tend to have the same effect on hunger as calories we eat. So, some people find themselves hungry after any type of protein shake. But, many others find this type of shake extremely effective.

The other nutrition elements are less significant but may still matter.

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Premier Protein Gluten Free Cafe Latte High Protein Shakes ...

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What Is The Best Non Dairy Protein Shake

Here are the five best vegan protein shakes we tried.

  • Aloha Protein Drink. Expert Rating: View Food Facts.
  • OWYN Vegan Protein Shake. Expert Rating: View Food Facts.
  • Oath Vegan Protein Shake. Expert Rating: View Food Facts.
  • Soylent Complete Protein.
  • Happy Viking Triple Chocolate Protein Shake.


Should You Rely On Premier Protein Shakes

As a ready-to-drink meal replacement shake, Premier Protein certainly has some merits. The shakes have more protein than most other similar products. At the same time, some of the protein is in the form of whey protein and there is no soy protein present.

The shakes also come in a variety of flavors and are very low in terms of sugar.

But, it isnt all good news. For one thing, the shakes are heavily processed and include arange of artificial ingredients, including artificial sweeteners. The implications of this really depend on who you are and specifically what you need.

Realistically, relying on whey protein powder or something similar and making your own shakes is always going to be a better option. For that matter, focusing on whole food and a healthy lifestyle is more powerful still.

For example, many people rely on approaches like Paleo, low carb, ketosis or intermittent fasting to lose weight and stay healthy. Such options are extremely powerful, especially when you figure out an approach that works with who you are and your relationship with food.

That being said, there are some situations where having a ready-to-drink shake might be extremely useful, especially as these are high in protein and low in sugar.

If that is the case for you, then the Premier Protein shakes are certainly an appealing choice. Realistically, they are better than most other ready-to-drink shakes in terms of nutrition and this alone may be a reason to try them.

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Is Premier Protein Drink A Meal Replacement

proteinproteinshakesshakemeal replacement

Hollis Bekes

Proteinprotein shakecaffeine

Yailin Boes

Premier Protein shakeproteinsugar

Smart Roces

Here are the best whey protein powders you can buy:

  • Best whey protein powder overall: Cellucor Whey Protein Isolate & Concentrate Blend Powder.
  • Best sugar-free whey protein powder: Optimum Nutrition Platinum Hydrowhey.
  • Best-tasting whey protein powder: Optimum Nutrition Gold Standard 100% Whey Protein Powder.

Rommel Markhoff

Issues With Premier Protein

Premier Protein High Protein Shake Review

Processing and artificial ingredients are a major area of concern with Premier Protein shakes. This is a key reason why the Fooducate site rates it as a D, which is their lowest possible score.

You can also see this just from looking at the size of the ingredients list.

Nevertheless, there are some important things to note.

First, this is a meal replacement shake. As a result, many of the ingredients are there specifically to add in nutrients, like pyridoxine hydrochloride for vitamin B6. That same pattern is present for meal replacement powders as well, and many of those have long ingredient lists as well.

Second, this type of product also faces some unique challenges.

After all, the company has to produce a milk-containing drink that tastes relatively decent, has a long shelf life and can be stored out of the fridge.

Theres no way they could achieve that without relying on some artificial ingredients.

Still, those ingredients arent going to be appealing to everybody. Instead, many people want to avoid these entirely if possible. There are also some specific ingredients that are questionable.

Artificial Sweeteners

One is the use of artificial sweeteners. This isnt extremely unusual and some other meal replacement shakes do use artificial sweeteners. IdealShape is one example of a similar approach.

None of these options are great for health.

The truth is that the long-term studies simply havent been done on artificial sweeteners, so we dont know.


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Avoiding Symptoms Of Gluten Intolerance

Gluten intolerance can be just as frustrating as the first two because it brings about the same symptoms of bloating, diarrhea, nausea, cramping, and constipation. Even though intolerance is not as bad as the celiac disease where it damages the stomach, it can be just as frustrating for those who have to deal with the symptoms regularly.

Boost High Protein Meal Replacement Shake Review

The Boost weight gain meal replacement shakes are gluten-free, delicious, and full of benefits. This nutritional drink has 20 grams of protein, 3 grams of fiber, and 27 vitamins and minerals and will also provide you with vitamins C and D, zinc, iron, and selenium. These can prime your body into shape by improving your body’s tissue repair and muscle building.

Another benefit of the Boost gluten-free nutritional shakes is the great taste, which is successfully achieved with no artificial flavors or sweeteners. Packed with extra protein, and it also comes in a variety of flavors, which are chocolate, vanilla, strawberry, and more. Boost shakes are great for anyone looking to gain weight or supplement their diet for whatever reason.

What we like

  • It comes in different tasty flavors.
  • Nutritious drink
  • Some may find it too sweet.
  • The high-calorie count makes them unsuitable for use while losing weight.

If youre looking for a gluten-free meal replacement shake that is high in protein, low in carbs, sugar, and fat, and is all-around nutritional, then Premier Protein is the one you should consider. This gluten-free diet shake has 30 grams of protein with only 160 calories.

What we like

  • Low carbs and sugar content
  • High protein and vitamin content

What we don’t like

What we like

  • 24 essential vitamins and minerals

What we don’t like

What we like

  • There may be an aftertaste for some.
  • It may be pricey.

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Pirq Vegan Protein Shake Vegan Protein Shake Turmeric Curcumin

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What’s In A Premier Protein Clear Drink

Premier Protein Caramel High Protein Shake (11 fl oz) from ...

Complete Protein

Light, refreshing, thirst-quenchingâand packed with 20g of protein for a robust alternative to traditional protein shakes.

0g Sugar*

Sacrifices? No, thank you. With 0g of sugar, these amazing flavors deliver guilt-free yum while helping to reduce cravings. *Not a low calorie food

No Artificial Flavors

So you can feel totally good about indulging in tasty Tropical Punch and luscious Peach.

Low Fat

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Is There A Dairy

Ensure Plant-Based Protein nutrition shakes have 20g of plant-based protein from fava bean and pea protein to support muscles, 5g of fiber for digestive health, and 25 essential vitamins & minerals. Each vegan-friendly non-GMO* shake is dairy-free with no soy, cholesterol, or artificial sweeteners, colors, or flavors.

What Is A Gluten

Gluten is a mixture of proteins found in grains like wheat, rye, and barley. A gluten-free diet avoids these grains and substitutes them with other food ingredients.

The main reason many people avoid gluten is due to gastrointestinal and systemic symptoms. There may be a variety of reasons why some may choose to remove gluten from their diet completely, but the top three are celiac disease, gluten intolerance, and gluten sensitivity. A gluten-free diet can be of benefit in all these conditions.

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Powder Versus Ready To Drink Shakes

As a general rule, protein shakes come in two forms. Many people choose to buy the powder and mix the shakes themselves. Doing so gives you much more control over the flavor and texture of the drink.

  • For example, many people make smoothies using protein powder, often adding ingredients like berries, milk and ice. This is commonly done with the products from Shakeology, along with ones from IdealShape and pretty much any other brand out there.

The flexibility that comes with protein powder is great but it isnt effective for all situations.

In particular, it doesnt work well if youre looking for something to eat on the go, such as after a run. Likewise, many people prefer portable options if they tend to be running late, especially first thing in the morning.

Ready-to-drink options provide a way around this, if you choose wisely. For example:

  • Many ready-to-drink shakes are fairly high in sugar and often have hardly any protein as well.
  • Such brands often use manipulative marketing to make the products sound much healthier than they actually are.
  • Brands like Boost have more than 20 grams of sugar in some of their bottles . Yet, they’re commonly recommended.

Even the best ready-to-drink options have to rely on extra additives because the product needs to be shelf-stable outside of a fridge.

These aspects mean that ready-to-drink protein shakes are never going to be as good for you as relying on the right protein powder.

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Premier Protein Clear Drink Tropical Punch 20g Protein 0g Sugar 1g Carb 90 Calories Keto Friendly Gluten Free No Soy Ingredients 169 Fl Oz 12 Pack

Premier Protein with Oats Apple Cinnamon protein shake taste test and review
Price:$25.99& Return this item for free

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  • Premier Protein
    Allergen Information
    5 Pounds

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    Gluten Free Caramel Apple Upside Down Cake

    • Coconut oil spray for greasing pan
    • 1 1/4 cup gluten free all purpose flour, plus more for dusting pan, divided
    • 1/2 cup plus 2 tbsp unsalted butter, softened and divided
    • 1/4 cup firmly packed dark brown sugar
    • 1 apple sliced into thin rounds, seeds removed
    • 1 cup granulated sugar
    • 1/4 cup apple sauce, preferably homemade
    • 1 tsp vanilla extract
    • 1/4 cup finely ground almond flour
    • 2 1/4 tsp baking powder
    • 1/4 tsp coarse kosher salt
    • 1/2 tsp ground cinnamon
    • 1/4 tsp ground gingersnap seasoning, or ground ginger

    Can I Lose Weight With Premier Protein Shakes

    Answer From Katherine Zeratsky, R.D., L.D. Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes arent a magic bullet for weight loss. Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight.

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    Is There Gluten In Premier Protein Shakes


    . Likewise, what are the ingredients in premier protein shakes?

    Water, Premier Protein® Shake Protein Blend , Cocoa Powder , Contains 1% or less of the following: High Oleic Sunflower Oil, Inulin, Cellulose Gel and Cellulose Gum, Magnesium Phosphate, DATEM, Salt, Natural and Artificial

    One may also ask, what are the bad side effects of protein shakes? Whey protein is LIKELY SAFE for most children and adults when taken by mouth appropriately. High doses can cause some side effects such as increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness , and headache.

    One may also ask, does Premier protein shakes have milk in them?

    Crafted with Milk Protein BlendPremier Protein Shakes contain milk proteins, a combination of whey protein and casein protein, to sustain energy for a longer period of time.

    Are premier protein shakes healthy?

    Each Premier Protein shake contains 30 grams of protein, complete with all of the essential amino acids, 1g of sugar, 5g carbs,160 calories, 24 vitamins & minerals, and is also low in fat. Enjoy a shake as a meal replacement or a healthy snack.

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